Lennart Stromberg
YMCA - Greater Richmond - John Rolfe
60-69
Lennart Stromberg
Double Centurion

All-time

Miles 454
Calories 16,891
Score 92,047

  • May 3, 2017

    1.3 Miles
    44 Calories
    0 Score
    Rides
    1.25 mi in 5:59

  • March 1, 2017

    6.0 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    Goal: 1 Completed Lap
    5.00 mi in 20:01

  • May 25, 2016

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:03

  • May 2, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:20

  • April 27, 2016

    5.3 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 21:39
    0.25 mi in 2:01

  • March 15, 2016

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:16

  • March 10, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:21

  • March 4, 2016

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:43

  • February 24, 2016

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 11:54

  • February 22, 2016

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:03
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
187 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
100 Watts
Redwood Dash

6:10

1.5 Miles
14.6 MPH
116 Watts
Campus Loop

6:57

2.0 Miles
17.5 MPH
168 Watts
Mini Mayhem

7:35

2.0 Miles
16.0 MPH
136 Watts
Evening Bliss

8:25

2.4 Miles
16.7 MPH
155 Watts
Rabbit Run

8:47

2.4 Miles
16.1 MPH
149 Watts
Lost Trail

10:40

2.9 Miles
16.4 MPH
150 Watts
Alpine Splash

11:49

2.9 Miles
14.8 MPH
154 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
149 Watts
Bent Spoke

16:14

4.0 Miles
14.7 MPH
133 Watts
Fruitdale

19:03

4.4 Miles
14.0 MPH
94 Watts

Moderate

Dragon Fire

20:01

5.0 Miles
15.0 MPH
115 Watts
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