A. Chaffin

Amanda Chaffin

20-29

All-time

Miles	521
Calories	18,871
Score	0

Amanda Chaffin

YMCA - Greater Richmond - Manchester

20-29

July 22, 2013

2.9 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:48

1

11:48

2.91

14.8

114

137

147
July 16, 2013

1.4 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.37 mi in 6:02

0.60

6:02

1.37

13.6

46

104

0
June 10, 2013

7.9 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.00 mi in 4:01

0.20

4:01

1

14.9

29

101

0

Stump Puller

6.91 mi in 31:24

1

31:24

6.91

13.2

230

98

0
May 11, 2013

1.9 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.91 mi in 10:45

0.66

10:45

1.91

10.7

62

73

142
May 10, 2013

5.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:40

1

9:40

2.03

12.6

56

74

0

Alpine Splash

2.93 mi in 16:16

1

16:16

2.93

10.8

111

89

0
March 23, 2013

6.8 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:44

1

22:44

4.42

11.7

137

77

114

Evening Bliss

2.36 mi in 11:50

1

11:50

2.36

12.0

80

89

115
February 13, 2013

6.3 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:39

1

29:39

6.33

12.8

208

93

139
February 12, 2013

6.3 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:50

1

15:50

3.37

12.8

116

99

132

Alpine Splash

2.93 mi in 16:09

1

16:09

2.93

10.9

122

103

137
February 10, 2013

3.4 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:50

1

15:50

3.37

12.8

105

87

0
February 9, 2013

2.9 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:23

1

15:23

2.93

11.4

116

103

135

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:36

1.0
Miles

16.3
MPH

141
Watts

Expresso Speedway

3:36

1.0 Miles
16.3 MPH
141 Watts

Rolling Thunder

4:02

1.0
Miles

15.0
MPH

133
Watts

Rolling Thunder

4:02

1.0 Miles
15.0 MPH
133 Watts

Redwood Dash

5:29

1.5
Miles

16.2
MPH

141
Watts

Redwood Dash

5:29

1.5 Miles
16.2 MPH
141 Watts

Campus Loop

7:41

2.0
Miles

15.7
MPH

138
Watts

Campus Loop

7:41

2.0 Miles
15.7 MPH
138 Watts

Mini Mayhem

7:37

2.0
Miles

15.9
MPH

140
Watts

Mini Mayhem

7:37

2.0 Miles
15.9 MPH
140 Watts

Evening Bliss

9:27

2.4
Miles

14.8
MPH

135
Watts

Evening Bliss

9:27

2.4 Miles
14.8 MPH
135 Watts

Rabbit Run

9:11

2.4
Miles

15.1
MPH

134
Watts

Rabbit Run

9:11

2.4 Miles
15.1 MPH
134 Watts

Lost Trail

11:13

2.9
Miles

15.5
MPH

145
Watts

Lost Trail

11:13

2.9 Miles
15.5 MPH
145 Watts

Alpine Splash

14:52

2.9
Miles

11.8
MPH

121
Watts

Alpine Splash

14:52

2.9 Miles
11.8 MPH
121 Watts

Coastal Run

13:48

3.4
Miles

14.6
MPH

130
Watts

Coastal Run

13:48

3.4 Miles
14.6 MPH
130 Watts

Bent Spoke

19:12

4.0
Miles

12.3
MPH

107
Watts

Bent Spoke

19:12

4.0 Miles
12.3 MPH
107 Watts

Fruitdale

16:32

4.4
Miles

16.0
MPH

137
Watts

Fruitdale

16:32

4.4 Miles
16.0 MPH
137 Watts

Moderate

City Express

27:08

4.5
Miles

10.0
MPH

112
Watts

City Express

27:08

4.5 Miles
10.0 MPH
112 Watts

Dragon Fire

19:16

5.0
Miles

15.5
MPH

136
Watts

Dragon Fire

19:16

5.0 Miles
15.5 MPH
136 Watts

Ironhorse Rush

27:47

6.0
Miles

12.9
MPH

112
Watts

Ironhorse Rush

27:47

6.0 Miles
12.9 MPH
112 Watts

Quicksilver

26:20

6.3
Miles

14.4
MPH

121
Watts

Quicksilver

26:20

6.3 Miles
14.4 MPH
121 Watts

Stump Puller

30:46

6.9
Miles

13.5
MPH

99
Watts

Stump Puller

30:46

6.9 Miles
13.5 MPH
99 Watts

Apple Grinder

28:41

7.0
Miles

14.5
MPH

137
Watts

Apple Grinder

28:41

7.0 Miles
14.5 MPH
137 Watts

Challenging

Ravens Roost

31:39

7.2
Miles

13.7
MPH

137
Watts

Ravens Roost

31:39

7.2 Miles
13.7 MPH
137 Watts

Stormy Hollow

35:43

7.4
Miles

12.5
MPH

119
Watts

Stormy Hollow

35:43

7.4 Miles
12.5 MPH
119 Watts

Odyssey

40:16

7.6
Miles

11.4
MPH

109
Watts

Odyssey

40:16

7.6 Miles
11.4 MPH
109 Watts

Wicked Workout

41:15

7.9
Miles

11.4
MPH

110
Watts

Wicked Workout

41:15

7.9 Miles
11.4 MPH
110 Watts

Rough Rider

36:09

8.4
Miles

13.9
MPH

123
Watts

Rough Rider

36:09

8.4 Miles
13.9 MPH
123 Watts

Falcon Flight

35:42

8.4
Miles

14.1
MPH

117
Watts

Falcon Flight

35:42

8.4 Miles
14.1 MPH
117 Watts

Monkey Pass

45:00

9.5
Miles

12.7
MPH

110
Watts

Monkey Pass

45:00

9.5 Miles
12.7 MPH
110 Watts

Outlaw Rock

56:33

10.0
Miles

10.6
MPH

102
Watts

Outlaw Rock

56:33

10.0 Miles
10.6 MPH
102 Watts

Camel Country

48:23

10.0
Miles

12.3
MPH

123
Watts

Camel Country

48:23

10.0 Miles
12.3 MPH
123 Watts

All-time

July 22, 2013

2.9 Miles

114 Calories

0 Score

July 16, 2013

1.4 Miles

46 Calories

0 Score

June 10, 2013

7.9 Miles

260 Calories

0 Score

May 11, 2013

1.9 Miles

62 Calories

0 Score

May 10, 2013

5.0 Miles

167 Calories

0 Score

March 23, 2013

6.8 Miles

217 Calories

0 Score

February 13, 2013

6.3 Miles

208 Calories

0 Score

February 12, 2013

6.3 Miles

238 Calories

0 Score

February 10, 2013

3.4 Miles

105 Calories

0 Score

February 9, 2013

2.9 Miles

116 Calories

0 Score

Road

Basic

3:36

4:02

5:29

7:41

7:37

9:27

9:11

11:13

14:52

13:48

19:12

16:32

Moderate

27:08

19:16

27:47

26:20

30:46

28:41

Challenging

31:39

35:43

40:16

41:15

36:09

35:42

45:00

56:33

48:23

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain