Ken Kominiarek
MWI, Inc.
50-59
Ken Kominiarek
Double Centurion

All-time

Miles 231
Calories 10,152
Score 0

  • November 15, 2018

    8.1 Miles
    348 Calories
    0 Score
    Rides
    8.08 mi in 29:05

  • October 31, 2018

    1.0 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 4:40

  • October 30, 2018

    8.8 Miles
    356 Calories
    0 Score
    Rides
    4.42 mi in 14:53
    4.42 mi in 15:02

  • October 29, 2018

    8.8 Miles
    353 Calories
    0 Score
    Rides
    4.42 mi in 15:04
    4.42 mi in 14:52

  • November 17, 2017

    8.5 Miles
    395 Calories
    0 Score
    Rides
    8.49 mi in 31:09

  • November 13, 2017

    7.5 Miles
    338 Calories
    0 Score
    Rides
    7.51 mi in 31:37

  • November 8, 2017

    5.3 Miles
    240 Calories
    0 Score
    Rides
    2.93 mi in 11:49
    2.40 mi in 9:52

  • November 6, 2017

    6.7 Miles
    285 Calories
    0 Score
    Rides
    6.67 mi in 26:37

  • October 25, 2017

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 18:30

  • January 3, 2017

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 8:03
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
280 Watts
Rolling Thunder

2:50

1.0 Miles
21.7 MPH
284 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
248 Watts
Campus Loop

6:18

2.0 Miles
19.2 MPH
209 Watts
Mini Mayhem

6:12

2.0 Miles
19.6 MPH
219 Watts
Evening Bliss

8:03

2.4 Miles
17.5 MPH
188 Watts
Rabbit Run

8:21

2.4 Miles
17.2 MPH
167 Watts
Alpine Splash

10:50

2.9 Miles
16.3 MPH
191 Watts
Coastal Run

11:43

3.4 Miles
17.5 MPH
173 Watts
Bent Spoke

15:04

4.0 Miles
15.9 MPH
158 Watts
Fruitdale

14:33

4.4 Miles
18.4 MPH
193 Watts

Moderate

Dragon Fire

18:04

5.0 Miles
16.9 MPH
154 Watts
Ironhorse Rush

20:58

6.0 Miles
17.2 MPH
197 Watts
Quicksilver

22:30

6.3 Miles
16.9 MPH
179 Watts
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