Shawn Ruff
Peak - Great Falls
40-49
Shawn Ruff
Double Millennium Proving Grounds

All-time

Miles 2,282
Calories 91,537
Score 18,206,874

  • October 9, 2014

    8.5 Miles
    330 Calories
    0 Score
    Rides
    112,202 points

  • October 8, 2014

    9.7 Miles
    343 Calories
    0 Score
    Rides
    135,864 points

  • October 6, 2014

    14.0 Miles
    520 Calories
    0 Score
    Rides
    1.50 mi in 4:17
    130,220 points
    41,610 points

  • October 1, 2014

    8.4 Miles
    366 Calories
    0 Score
    Rides
    114,783 points

  • September 29, 2014

    9.1 Miles
    342 Calories
    0 Score
    Rides
    131,327 points

  • September 28, 2014

    9.0 Miles
    341 Calories
    0 Score
    Rides
    139,891 points

  • September 25, 2014

    9.3 Miles
    357 Calories
    0 Score
    Rides
    130,718 points

  • September 15, 2014

    10.1 Miles
    341 Calories
    0 Score
    Rides
    138,732 points

  • September 8, 2014

    4.2 Miles
    179 Calories
    0 Score
    Rides
    63,955 points

  • September 3, 2014

    7.5 Miles
    291 Calories
    0 Score
    Rides
    103,280 points
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

2:25

1.0 Miles
24.5 MPH
397 Watts
Rolling Thunder

2:48

1.0 Miles
21.7 MPH
314 Watts
Redwood Dash

4:17

1.5 Miles
20.8 MPH
271 Watts
Campus Loop

5:42

2.0 Miles
21.3 MPH
290 Watts
Mini Mayhem

6:33

2.0 Miles
18.5 MPH
215 Watts
Evening Bliss

7:21

2.4 Miles
19.2 MPH
237 Watts
Rabbit Run

7:03

2.4 Miles
19.9 MPH
247 Watts
Lost Trail

10:23

2.9 Miles
16.9 MPH
200 Watts
Alpine Splash

10:21

2.9 Miles
17.0 MPH
226 Watts
Coastal Run

11:01

3.4 Miles
18.4 MPH
210 Watts
Bent Spoke

13:43

4.0 Miles
17.3 MPH
209 Watts
Fruitdale

13:06

4.4 Miles
20.2 MPH
249 Watts

Moderate

City Express

17:30

4.5 Miles
15.5 MPH
243 Watts
Dragon Fire

17:18

5.0 Miles
17.4 MPH
193 Watts
Billy Goat Falls

18:33

5.4 Miles
17.3 MPH
231 Watts
Broken Spoke

18:04

5.4 Miles
17.8 MPH
227 Watts
Moody Ambush

19:19

5.4 Miles
16.7 MPH
205 Watts
Ironhorse Rush

20:13

6.0 Miles
17.8 MPH
230 Watts
Quicksilver

19:44

6.3 Miles
19.2 MPH
241 Watts
Farmers Bluff

22:47

6.9 Miles
18.3 MPH
223 Watts
Stump Puller

23:33

6.9 Miles
17.6 MPH
205 Watts
Apple Grinder

26:32

7.0 Miles
15.8 MPH
191 Watts
Sunday Afternoon

29:06

7.0 Miles
14.4 MPH
163 Watts

Challenging

Ravens Roost

23:42

7.2 Miles
18.3 MPH
236 Watts
Stormy Hollow

27:28

7.4 Miles
16.3 MPH
196 Watts
Odyssey

27:49

7.6 Miles
16.4 MPH
219 Watts
Wicked Workout

29:49

7.9 Miles
15.8 MPH
215 Watts
Oh Mama

26:31

7.9 Miles
17.8 MPH
248 Watts
Rough Rider

27:57

8.4 Miles
18.0 MPH
211 Watts
Falcon Flight

28:39

8.4 Miles
17.5 MPH
207 Watts
Monkey Pass

34:55

9.5 Miles
16.4 MPH
185 Watts
Outlaw Rock

41:02

10.0 Miles
14.6 MPH
196 Watts
Camel Country

39:17

10.0 Miles
15.3 MPH
206 Watts
Drifters Peak

44:33

10.2 Miles
13.6 MPH
187 Watts

Extreme

Thunderball

38:51

10.7 Miles
16.5 MPH
197 Watts
Gut Buster

47:04

11.0 Miles
14.1 MPH
200 Watts
Lost Valley

44:15

11.5 Miles
15.6 MPH
220 Watts
Vindicator

41:56

12.2 Miles
17.4 MPH
226 Watts
Grape Stomper

42:52

12.2 Miles
17.0 MPH
220 Watts
Pyramid Mountain

45:02

13.5 Miles
18.0 MPH
211 Watts
Temple Ridge

49:16

13.5 Miles
16.5 MPH
191 Watts
Savage Revenge

1:09:19

20.0 Miles
17.3 MPH
223 Watts
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