Im Smart
YMCA - Norwich
60-69
Im Smart
Centurion

All-time

Miles 193
Calories 7,340
Score 140,350

  • April 3, 2015

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:37

  • March 13, 2015

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:10

  • March 1, 2015

    3.9 Miles
    140 Calories
    0 Score
    Rides
    9,335 points
    9,274 points
    2.03 mi in 7:59

  • February 8, 2015

    0.9 Miles
    35 Calories
    0 Score
    Rides
    9,231 points

  • February 6, 2015

    2.6 Miles
    96 Calories
    0 Score
    Rides
    8,652 points
    1.50 mi in 5:11

  • January 27, 2015

    3.6 Miles
    128 Calories
    0 Score
    Rides
    10,901 points
    2.36 mi in 9:08

  • January 23, 2015

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:22

  • January 21, 2015

    2.5 Miles
    89 Calories
    0 Score
    Rides
    1.50 mi in 6:04
    1.02 mi in 3:39

  • January 9, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:25

  • December 21, 2014

    1.5 Miles
    59 Calories
    0 Score
    Rides
    0.45 mi in 3:03
    1.02 mi in 3:38
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
155 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
167 Watts
Redwood Dash

5:11

1.5 Miles
17.1 MPH
160 Watts
Campus Loop

7:59

2.0 Miles
15.2 MPH
129 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
129 Watts
Evening Bliss

9:10

2.4 Miles
15.3 MPH
139 Watts
Rabbit Run

9:08

2.4 Miles
15.3 MPH
141 Watts
Lost Trail

11:39

2.9 Miles
15.0 MPH
134 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
142 Watts
Coastal Run

15:08

3.4 Miles
13.4 MPH
102 Watts

Moderate

City Express

29:28

4.5 Miles
9.2 MPH
110 Watts
Dragon Fire

19:20

5.0 Miles
15.5 MPH
137 Watts
Billy Goat Falls

24:05

5.4 Miles
13.3 MPH
136 Watts
Broken Spoke

23:12

5.4 Miles
13.8 MPH
132 Watts
Moody Ambush

22:30

5.4 Miles
14.2 MPH
138 Watts
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