G. Goodhart

Gregory Goodhart

50-59

All-time

Miles	492
Calories	22,771
Score	2,463

Gregory Goodhart

Anytime Fitness - Thurmont

50-59

September 17, 2015

1.2 Miles

42 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

2,463 points

2,463

5:00

1.17

14.0

42

114

119
December 18, 2014

1.5 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:33

1

5:33

1.5

16.2

54

140

138
December 6, 2014

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:05

1

8:05

2.03

15.1

75

130

135
December 4, 2014

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:56

1

9:56

2.36

14.3

86

121

133
December 2, 2014

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:27

1

10:27

2.36

13.6

88

118

139
September 28, 2012

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

34

108

80
September 24, 2012

7.6 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:16

1

31:16

7.6

14.6

363

169

138
July 5, 2012

12.2 Miles

575 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 48:25

1

48:25

12.18

15.1

575

174

133
May 30, 2012

12.2 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 47:48

1

47:48

12.18

15.3

572

175

132
May 26, 2012

9.5 Miles

434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:41

1

34:41

9.54

16.5

434

184

138

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:18

1.0
Miles

14.3
MPH

108
Watts

Expresso Speedway

4:18

1.0 Miles
14.3 MPH
108 Watts

Redwood Dash

5:24

1.5
Miles

16.5
MPH

153
Watts

Redwood Dash

5:24

1.5 Miles
16.5 MPH
153 Watts

Campus Loop

7:10

2.0
Miles

16.9
MPH

169
Watts

Campus Loop

7:10

2.0 Miles
16.9 MPH
169 Watts

Mini Mayhem

6:51

2.0
Miles

17.7
MPH

187
Watts

Mini Mayhem

6:51

2.0 Miles
17.7 MPH
187 Watts

Evening Bliss

8:28

2.4
Miles

16.6
MPH

169
Watts

Evening Bliss

8:28

2.4 Miles
16.6 MPH
169 Watts

Rabbit Run

8:18

2.4
Miles

16.9
MPH

178
Watts

Rabbit Run

8:18

2.4 Miles
16.9 MPH
178 Watts

Coastal Run

11:33

3.4
Miles

17.5
MPH

188
Watts

Coastal Run

11:33

3.4 Miles
17.5 MPH
188 Watts

Moderate

City Express

20:23

4.5
Miles

13.3
MPH

183
Watts

City Express

20:23

4.5 Miles
13.3 MPH
183 Watts

Dragon Fire

17:02

5.0
Miles

17.6
MPH

189
Watts

Dragon Fire

17:02

5.0 Miles
17.6 MPH
189 Watts

Billy Goat Falls

21:31

5.4
Miles

14.9
MPH

169
Watts

Billy Goat Falls

21:31

5.4 Miles
14.9 MPH
169 Watts

Broken Spoke

19:38

5.4
Miles

16.3
MPH

186
Watts

Broken Spoke

19:38

5.4 Miles
16.3 MPH
186 Watts

Ironhorse Rush

22:29

6.0
Miles

16.0
MPH

180
Watts

Ironhorse Rush

22:29

6.0 Miles
16.0 MPH
180 Watts

Quicksilver

22:32

6.3
Miles

16.9
MPH

178
Watts

Quicksilver

22:32

6.3 Miles
16.9 MPH
178 Watts

Farmers Bluff

25:06

6.9
Miles

16.5
MPH

173
Watts

Farmers Bluff

25:06

6.9 Miles
16.5 MPH
173 Watts

Apple Grinder

25:27

7.0
Miles

16.4
MPH

180
Watts

Apple Grinder

25:27

7.0 Miles
16.4 MPH
180 Watts

Challenging

Ravens Roost

27:25

7.2
Miles

15.8
MPH

175
Watts

Ravens Roost

27:25

7.2 Miles
15.8 MPH
175 Watts

Stormy Hollow

27:54

7.4
Miles

15.9
MPH

188
Watts

Stormy Hollow

27:54

7.4 Miles
15.9 MPH
188 Watts

Odyssey

31:16

7.6
Miles

14.6
MPH

169
Watts

Odyssey

31:16

7.6 Miles
14.6 MPH
169 Watts

Monkey Pass

34:41

9.5
Miles

16.5
MPH

184
Watts

Monkey Pass

34:41

9.5 Miles
16.5 MPH
184 Watts

Outlaw Rock

40:04

10.0
Miles

14.9
MPH

182
Watts

Outlaw Rock

40:04

10.0 Miles
14.9 MPH
182 Watts

Camel Country

40:21

10.0
Miles

14.9
MPH

179
Watts

Camel Country

40:21

10.0 Miles
14.9 MPH
179 Watts

Drifters Peak

39:43

10.2
Miles

15.3
MPH

189
Watts

Drifters Peak

39:43

10.2 Miles
15.3 MPH
189 Watts

Extreme

Thunderball

39:08

10.7
Miles

16.3
MPH

186
Watts

Thunderball

39:08

10.7 Miles
16.3 MPH
186 Watts

Gut Buster

43:32

11.0
Miles

15.0
MPH

189
Watts

Gut Buster

43:32

11.0 Miles
15.0 MPH
189 Watts

Lost Valley

47:45

11.5
Miles

14.4
MPH

180
Watts

Lost Valley

47:45

11.5 Miles
14.4 MPH
180 Watts

Vindicator

45:37

12.2
Miles

16.0
MPH

193
Watts

Vindicator

45:37

12.2 Miles
16.0 MPH
193 Watts

Grape Stomper

46:28

12.2
Miles

15.7
MPH

185
Watts

Grape Stomper

46:28

12.2 Miles
15.7 MPH
185 Watts

Pyramid Mountain

47:33

13.5
Miles

17.0
MPH

184
Watts

Pyramid Mountain

47:33

13.5 Miles
17.0 MPH
184 Watts

Temple Ridge

49:41

13.5
Miles

16.3
MPH

172
Watts

Temple Ridge

49:41

13.5 Miles
16.3 MPH
172 Watts

All-time

September 17, 2015

1.2 Miles

42 Calories

0 Score

December 18, 2014

1.5 Miles

54 Calories

0 Score

December 6, 2014

2.0 Miles

75 Calories

0 Score

December 4, 2014

2.4 Miles

86 Calories

0 Score

December 2, 2014

2.4 Miles

88 Calories

0 Score

September 28, 2012

1.0 Miles

34 Calories

0 Score

September 24, 2012

7.6 Miles

363 Calories

0 Score

July 5, 2012

12.2 Miles

575 Calories

0 Score

May 30, 2012

12.2 Miles

572 Calories

0 Score

May 26, 2012

9.5 Miles

434 Calories

0 Score

Road

Basic

4:18

5:24

7:10

6:51

8:28

8:18

11:33

Moderate

20:23

17:02

21:31

19:38

22:29

22:32

25:06

25:27

Challenging

27:25

27:54

31:16

34:41

40:04

40:21

39:43

Extreme

39:08

43:32

47:45

45:37

46:28

47:33

49:41

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker