Wayne W
YMCA - Greater Richmond - Shady Grove
50-59
Wayne W
Double Millennium Ride of the Week: 3

All-time

Miles 2,451
Calories 109,115
Score 0

  • January 18, 2020

    20.3 Miles
    856 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    18.30 mi in 1:29:26

  • January 17, 2020

    11.7 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    3.73 mi in 15:09
    6.98 mi in 28:22

  • January 12, 2020

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 26:25

  • January 11, 2020

    12.4 Miles
    468 Calories
    0 Score
    Rides
    1.75 mi in 9:17
    10.67 mi in 47:05

  • January 10, 2020

    10.6 Miles
    413 Calories
    0 Score
    Rides
    10.55 mi in 40:33

  • January 8, 2020

    11.0 Miles
    429 Calories
    0 Score
    Rides
    1.50 mi in 5:20
    9.54 mi in 37:38

  • January 4, 2020

    13.2 Miles
    511 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    12.18 mi in 58:49

  • January 3, 2020

    7.9 Miles
    332 Calories
    0 Score
    Rides
    7.87 mi in 41:11

  • January 1, 2020

    11.0 Miles
    465 Calories
    0 Score
    Rides
    11.03 mi in 1:01:00

  • December 22, 2019

    6.4 Miles
    312 Calories
    0 Score
    Rides
    6.39 mi in 39:24
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness NIT
The roads are digital but the sweat is real!
25 Sep 2019 - 22 Oct 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Vuelta a Expresso 2019
Pick a Level and Complete all the Stages
24 Aug 2019 - 15 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 28
Ride of the Week: 28
Grand Tour
Grand Tour
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:04

1.0 Miles
14.4 MPH
104 Watts
Rolling Thunder

4:50

1.0 Miles
12.6 MPH
88 Watts
Redwood Dash

5:20

1.5 Miles
16.7 MPH
144 Watts
Titan Time

9:17

1.8 Miles
11.5 MPH
89 Watts
Campus Loop

6:48

2.0 Miles
17.8 MPH
175 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
122 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
142 Watts
Alpine Splash

14:02

2.9 Miles
12.5 MPH
119 Watts
Catacombs

15:09

3.7 Miles
14.6 MPH
149 Watts
Fruitdale

15:26

4.4 Miles
17.2 MPH
160 Watts

Moderate

City Express

24:39

4.5 Miles
11.2 MPH
139 Watts
Dragon Fire

17:45

5.0 Miles
16.9 MPH
165 Watts
Billy Goat Falls

20:04

5.4 Miles
16.1 MPH
181 Watts
Moody Ambush

23:45

5.4 Miles
13.6 MPH
116 Watts
Oblivion

23:01

5.8 Miles
15.0 MPH
143 Watts
Ironhorse Rush

23:37

6.0 Miles
15.2 MPH
161 Watts
Quicksilver

24:46

6.3 Miles
15.3 MPH
133 Watts
Farmers Bluff

25:56

6.9 Miles
16.0 MPH
148 Watts
Stump Puller

24:18

6.9 Miles
17.1 MPH
186 Watts
Sunday Afternoon

28:22

7.0 Miles
14.7 MPH
140 Watts

Challenging

Ravens Roost

26:30

7.2 Miles
16.3 MPH
174 Watts
Odyssey

29:20

7.6 Miles
15.5 MPH
169 Watts
Wicked Workout

41:11

7.9 Miles
11.5 MPH
110 Watts
Falcon Flight

28:05

8.4 Miles
17.9 MPH
197 Watts
Monkey Pass

34:29

9.5 Miles
16.6 MPH
171 Watts
Outlaw Rock

36:43

10.0 Miles
16.3 MPH
224 Watts
Drifters Peak

39:25

10.2 Miles
15.4 MPH
185 Watts
Lucky Streak

40:33

10.6 Miles
15.6 MPH
145 Watts

Extreme

Thunderball

45:13

10.7 Miles
14.2 MPH
135 Watts
Gut Buster

39:59

11.0 Miles
16.5 MPH
210 Watts
Lost Valley

54:13

11.5 Miles
12.7 MPH
131 Watts
Ocean Plunge

53:12

11.8 Miles
13.4 MPH
140 Watts
Vindicator

58:49

12.2 Miles
12.5 MPH
112 Watts
Temple Ridge

44:00

13.5 Miles
18.4 MPH
233 Watts
Ascension

1:12:16

18.3 Miles
15.1 MPH
169 Watts
Savage Revenge

1:10:23

20.0 Miles
17.0 MPH
210 Watts
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