Lynne Koban
West Genesee CSD - High School
40-49
Lynne Koban
Double Centurion

All-time

Miles 478
Calories 15,835
Score 1,105,745

  • March 6, 2015

    2.8 Miles
    88 Calories
    0 Score
    Rides
    2.78 mi in 14:18

  • March 4, 2015

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 16:38

  • March 3, 2015

    2.6 Miles
    69 Calories
    0 Score
    Rides
    3,431 points
    1.50 mi in 6:26

  • February 27, 2015

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:15

  • February 26, 2015

    3.3 Miles
    84 Calories
    0 Score
    Rides
    10,552 points
    2.03 mi in 9:48

  • February 25, 2015

    2.8 Miles
    65 Calories
    0 Score
    Rides
    4,518 points
    1.50 mi in 6:42

  • February 12, 2015

    1.9 Miles
    53 Calories
    0 Score
    Rides
    7,299 points
    1.00 mi in 4:11

  • January 14, 2015

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 6:59

  • January 7, 2015

    2.6 Miles
    64 Calories
    0 Score
    Rides
    7,820 points
    1.50 mi in 7:20

  • December 17, 2014

    2.1 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    8,163 points
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
164 Watts
Rolling Thunder

3:21

1.0 Miles
18.1 MPH
184 Watts
Redwood Dash

4:54

1.5 Miles
18.1 MPH
169 Watts
Campus Loop

7:04

2.0 Miles
17.1 MPH
153 Watts
Mini Mayhem

7:47

2.0 Miles
15.5 MPH
123 Watts
Evening Bliss

8:37

2.4 Miles
16.2 MPH
147 Watts
Rabbit Run

8:49

2.4 Miles
15.9 MPH
139 Watts
Lost Trail

10:35

2.9 Miles
16.5 MPH
151 Watts
Alpine Splash

12:28

2.9 Miles
14.1 MPH
145 Watts
Coastal Run

12:07

3.4 Miles
16.7 MPH
151 Watts
Bent Spoke

14:47

4.0 Miles
16.0 MPH
158 Watts
Fruitdale

15:46

4.4 Miles
16.8 MPH
142 Watts

Moderate

City Express

24:00

4.5 Miles
11.3 MPH
135 Watts
Dragon Fire

18:16

5.0 Miles
16.4 MPH
143 Watts
Broken Spoke

21:50

5.4 Miles
14.6 MPH
135 Watts
Moody Ambush

22:28

5.4 Miles
14.3 MPH
132 Watts
Ironhorse Rush

23:32

6.0 Miles
15.2 MPH
152 Watts
Quicksilver

23:00

6.3 Miles
16.5 MPH
153 Watts
Farmers Bluff

25:49

6.9 Miles
16.0 MPH
148 Watts
Stump Puller

25:53

6.9 Miles
16.0 MPH
147 Watts
Apple Grinder

26:50

7.0 Miles
15.5 MPH
147 Watts
Sunday Afternoon

25:52

7.0 Miles
16.1 MPH
159 Watts
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