Lauren Card
YMCA - Oneonta
30-39
Lauren Card
Double Centurion

Year-to-date

Miles 6
Calories 226
Score 23,370

All-time

Miles 282
Calories 8,406
Score 188,099

Monthly Activity

  • February 28, 2024

    4.0 Miles
    118 Calories
    0 Score
    Rides
    4.02 mi in 24:41

  • February 22, 2024

    5.8 Miles
    237 Calories
    0 Score
    Rides
    2.93 mi in 27:57
    3,500 points
    2.36 mi in 12:18

  • February 21, 2024

    0.8 Miles
    19 Calories
    0 Score
    Rides
    19,870 points

  • December 20, 2018

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 14:17

  • November 27, 2018

    4.6 Miles
    124 Calories
    0 Score
    Rides
    1.50 mi in 10:14
    2.03 mi in 15:39
    1.02 mi in 7:26

  • April 3, 2018

    1.0 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 8:45

  • March 13, 2018

    0.7 Miles
    20 Calories
    0 Score
    Rides
    0.73 mi in 6:13

  • February 28, 2018

    3.3 Miles
    90 Calories
    0 Score
    Rides
    3.32 mi in 22:18

  • February 27, 2018

    3.0 Miles
    88 Calories
    0 Score
    Rides
    0.61 mi in 4:52
    2.36 mi in 17:25

  • February 26, 2018

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 17:58
Fangs of Fury
Ride 5 Hours
February 2024
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:16

1.0 Miles
13.9 MPH
90 Watts
Rolling Thunder

5:10

1.0 Miles
11.8 MPH
85 Watts
Redwood Dash

6:39

1.5 Miles
13.4 MPH
97 Watts
Titan Time

13:52

1.8 Miles
7.9 MPH
48 Watts
Campus Loop

9:05

2.0 Miles
13.4 MPH
99 Watts
Mini Mayhem

10:13

2.0 Miles
11.8 MPH
75 Watts
Evening Bliss

11:02

2.4 Miles
12.7 MPH
89 Watts
Rabbit Run

11:56

2.4 Miles
11.8 MPH
85 Watts
Lost Trail

15:48

2.9 Miles
11.1 MPH
76 Watts
Alpine Splash

26:19

2.9 Miles
6.8 MPH
61 Watts
Coastal Run

17:06

3.4 Miles
12.1 MPH
75 Watts
Fruitdale

22:30

4.4 Miles
12.0 MPH
65 Watts

Moderate

Dragon Fire

28:13

5.0 Miles
10.8 MPH
58 Watts
Quicksilver

30:19

6.3 Miles
12.5 MPH
95 Watts
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