Richard Dempsey
30-39
Richard Dempsey
Biker Ride of the Week: 19

Year-to-date

Miles 7
Calories 256
Score 0

All-time

Miles 24
Calories 979
Score 0

Monthly Activity

Created with Raphaël 2.1.000.751.52.253Feb 2024Jan 2024
  • May 8, 2024

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:19
  • February 15, 2024

    2.3 Miles
    89 Calories
    0 Score
    Rides
    2.28 mi in 9:21
  • January 9, 2024

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.02 mi in 9:02
  • May 24, 2012

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 22:53
  • May 13, 2012

    2.4 Miles
    103 Calories
    0 Score
    Rides
    2.36 mi in 8:08
  • April 22, 2012

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 7:09
  • March 4, 2012

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.00 mi in 8:42
  • March 2, 2012

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:45
  • March 1, 2012

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:53
  • February 29, 2012

    1.3 Miles
    45 Calories
    0 Score
    Rides
    1.27 mi in 5:36
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Ride 8 Hours
May 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19

Basic

Expresso Speedway

3:44

1.0 Miles
15.8 MPH
140 Watts
Rolling Thunder

3:53

1.0 Miles
15.6 MPH
131 Watts
Redwood Dash

5:11

1.5 Miles
17.3 MPH
172 Watts
Titan Time

7:51

1.8 Miles
13.0 MPH
115 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
177 Watts
Mini Mayhem

7:09

2.0 Miles
16.9 MPH
178 Watts
Evening Bliss

8:19

2.4 Miles
16.9 MPH
160 Watts
Rabbit Run

8:08

2.4 Miles
17.3 MPH
187 Watts

Moderate

City Express

22:53

4.5 Miles
11.9 MPH
144 Watts