Mic Let
Energie Cardio - Charlesbourg
50-59
Mic Let
Next Stop: Glory Abominable Expressnowman Challenge

All-time

Miles 930
Calories 44,109
Score 165

  • May 27, 2016

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 21:30

  • May 6, 2016

    3.1 Miles
    130 Calories
    0 Score
    Rides
    3.06 mi in 16:13

  • April 22, 2016

    8.4 Miles
    402 Calories
    0 Score
    Rides
    7.87 mi in 27:48
    0.26 mi in 1:10
    0.26 mi in 1:10

  • April 15, 2016

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 24:01

  • March 31, 2016

    4.5 Miles
    257 Calories
    0 Score
    Rides
    4.53 mi in 18:44

  • March 24, 2016

    9.5 Miles
    411 Calories
    0 Score
    Rides
    9.54 mi in 32:47

  • February 26, 2016

    8.2 Miles
    392 Calories
    0 Score
    Rides
    7.87 mi in 30:23
    0.29 mi in 1:47

  • February 19, 2016

    7.6 Miles
    358 Calories
    0 Score
    Rides
    7.60 mi in 28:36

  • February 17, 2016

    4.9 Miles
    185 Calories
    0 Score
    Rides
    4.42 mi in 15:13
    0.26 mi in 1:30
    0.26 mi in 1:30

  • February 3, 2016

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 15:14
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:51

1.0 Miles
21.0 MPH
237 Watts
Rolling Thunder

4:12

1.0 Miles
14.7 MPH
121 Watts
Redwood Dash

4:59

1.5 Miles
18.1 MPH
176 Watts
Campus Loop

6:15

2.0 Miles
19.4 MPH
201 Watts
Mini Mayhem

6:01

2.0 Miles
20.1 MPH
247 Watts
Evening Bliss

7:09

2.4 Miles
19.8 MPH
246 Watts
Alpine Splash

9:49

2.9 Miles
17.9 MPH
237 Watts
Coastal Run

10:04

3.4 Miles
20.2 MPH
253 Watts
Bent Spoke

12:09

4.0 Miles
19.7 MPH
261 Watts
Fruitdale

13:11

4.4 Miles
20.2 MPH
239 Watts

Moderate

City Express

17:01

4.5 Miles
16.1 MPH
242 Watts
Dragon Fire

15:12

5.0 Miles
19.8 MPH
217 Watts
Billy Goat Falls

17:36

5.4 Miles
18.3 MPH
246 Watts
Broken Spoke

17:35

5.4 Miles
18.3 MPH
209 Watts
Moody Ambush

18:11

5.4 Miles
17.8 MPH
195 Watts
Ironhorse Rush

20:39

6.0 Miles
17.4 MPH
219 Watts
Quicksilver

19:36

6.3 Miles
19.3 MPH
234 Watts
Stump Puller

21:39

6.9 Miles
19.2 MPH
234 Watts
Apple Grinder

22:42

7.0 Miles
18.3 MPH
220 Watts
Sunday Afternoon

23:54

7.0 Miles
17.5 MPH
185 Watts

Challenging

Ravens Roost

24:25

7.2 Miles
17.8 MPH
218 Watts
Stormy Hollow

24:32

7.4 Miles
18.2 MPH
218 Watts
Odyssey

28:14

7.6 Miles
16.2 MPH
189 Watts
Wicked Workout

30:23

7.9 Miles
15.5 MPH
188 Watts
Oh Mama

27:00

7.9 Miles
17.5 MPH
218 Watts
Rough Rider

26:30

8.4 Miles
18.9 MPH
209 Watts
Monkey Pass

30:34

9.5 Miles
18.9 MPH
234 Watts
Outlaw Rock

36:04

10.0 Miles
16.6 MPH
211 Watts
Drifters Peak

38:24

10.2 Miles
15.8 MPH
194 Watts

Extreme

Gut Buster

37:00

11.0 Miles
17.8 MPH
249 Watts
Vindicator

40:52

12.2 Miles
17.9 MPH
230 Watts
Pyramid Mountain

43:14

13.5 Miles
18.8 MPH
204 Watts
Temple Ridge

42:21

13.5 Miles
19.2 MPH
236 Watts
Ascension

1:04:01

18.3 Miles
17.1 MPH
222 Watts
Savage Revenge

1:12:53

20.0 Miles
16.4 MPH
198 Watts
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