RICHARD CUNHA
EFC - Auburn
50-59
RICHARD CUNHA
McKinley

All-time

Miles 620
Calories 27,645
Score 0

  • May 5, 2015

    3.2 Miles
    136 Calories
    0 Score
    Rides
    3.21 mi in 11:55

  • April 25, 2015

    7.9 Miles
    405 Calories
    0 Score
    Rides
    7.87 mi in 30:03

  • December 27, 2014

    8.4 Miles
    377 Calories
    0 Score
    Rides
    8.38 mi in 28:31

  • October 10, 2014

    13.5 Miles
    569 Calories
    0 Score
    Rides
    13.50 mi in 47:35

  • October 3, 2014

    12.2 Miles
    581 Calories
    0 Score
    Rides
    12.18 mi in 47:00

  • September 12, 2014

    0.7 Miles
    29 Calories
    0 Score
    Rides
    0.73 mi in 2:38

  • June 13, 2014

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.43 mi in 19:30

  • May 23, 2014

    13.5 Miles
    591 Calories
    0 Score
    Rides
    13.51 mi in 45:12

  • April 25, 2014

    11.0 Miles
    538 Calories
    0 Score
    Rides
    11.03 mi in 41:57

  • April 18, 2014

    7.9 Miles
    416 Calories
    0 Score
    Rides
    7.87 mi in 29:00
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:20

1.5 Miles
16.6 MPH
151 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
149 Watts

Moderate

Dragon Fire

16:54

5.0 Miles
17.7 MPH
171 Watts
Moody Ambush

19:30

5.4 Miles
16.4 MPH
188 Watts
Quicksilver

21:03

6.3 Miles
18.0 MPH
191 Watts
Stump Puller

24:51

6.9 Miles
16.7 MPH
159 Watts
Sunday Afternoon

25:37

7.0 Miles
16.3 MPH
161 Watts

Challenging

Ravens Roost

26:28

7.2 Miles
16.3 MPH
184 Watts
Stormy Hollow

27:24

7.4 Miles
16.2 MPH
193 Watts
Odyssey

29:42

7.6 Miles
15.4 MPH
165 Watts
Wicked Workout

29:00

7.9 Miles
16.3 MPH
214 Watts
Oh Mama

30:03

7.9 Miles
15.7 MPH
200 Watts
Rough Rider

29:12

8.4 Miles
17.2 MPH
170 Watts
Falcon Flight

28:31

8.4 Miles
17.6 MPH
196 Watts
Monkey Pass

34:25

9.5 Miles
16.6 MPH
182 Watts
Outlaw Rock

38:02

10.0 Miles
15.7 MPH
188 Watts
Drifters Peak

41:39

10.2 Miles
14.6 MPH
173 Watts

Extreme

Thunderball

39:06

10.7 Miles
16.4 MPH
170 Watts
Gut Buster

41:57

11.0 Miles
15.6 MPH
189 Watts
Vindicator

45:36

12.2 Miles
16.0 MPH
174 Watts
Grape Stomper

46:19

12.2 Miles
15.7 MPH
184 Watts
Pyramid Mountain

45:12

13.5 Miles
17.9 MPH
193 Watts
Temple Ridge

47:35

13.5 Miles
17.0 MPH
175 Watts
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