Misty Szczech
Anytime Fitness - Le Mars
30-39
Misty Szczech
Double Centurion

All-time

Miles 500
Calories 20,677
Score 24,688

  • June 10, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:32

  • May 30, 2016

    1.5 Miles
    54 Calories
    0 Score
    Rides
    0.81 mi in 4:04
    0.68 mi in 3:47

  • May 3, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 13:03

  • April 12, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:55

  • March 22, 2016

    1.5 Miles
    56 Calories
    0 Score
    Rides
    1.50 mi in 6:12

  • February 23, 2016

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 11:45

  • February 9, 2016

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 12:19

  • January 26, 2016

    1.7 Miles
    45 Calories
    0 Score
    Rides
    1.67 mi in 11:31

  • January 19, 2016

    1.5 Miles
    67 Calories
    0 Score
    Rides
    0.43 mi in 2:25
    1.10 mi in 6:44

  • January 18, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 10:28
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.5 MPH
178 Watts
Rolling Thunder

3:27

1.0 Miles
17.9 MPH
185 Watts
Redwood Dash

5:22

1.5 Miles
16.9 MPH
152 Watts
Campus Loop

7:55

2.0 Miles
15.8 MPH
141 Watts
Mini Mayhem

7:18

2.0 Miles
16.8 MPH
169 Watts
Evening Bliss

9:37

2.4 Miles
14.8 MPH
135 Watts
Lost Trail

12:37

2.9 Miles
14.2 MPH
121 Watts
Alpine Splash

11:45

2.9 Miles
15.0 MPH
163 Watts
Coastal Run

13:26

3.4 Miles
15.1 MPH
137 Watts
Bent Spoke

17:02

4.0 Miles
14.1 MPH
132 Watts
Fruitdale

18:15

4.4 Miles
14.6 MPH
119 Watts

Moderate

City Express

21:44

4.5 Miles
13.1 MPH
162 Watts
Dragon Fire

18:35

5.0 Miles
16.4 MPH
150 Watts
Ironhorse Rush

24:37

6.0 Miles
15.0 MPH
146 Watts
Farmers Bluff

28:08

6.9 Miles
14.9 MPH
143 Watts
Sunday Afternoon

29:55

7.0 Miles
14.1 MPH
131 Watts

Challenging

Ravens Roost

27:57

7.2 Miles
15.8 MPH
163 Watts
Stormy Hollow

33:42

7.4 Miles
13.7 MPH
142 Watts
Wicked Workout

38:54

7.9 Miles
12.7 MPH
129 Watts
Rough Rider

34:27

8.4 Miles
14.8 MPH
129 Watts
Outlaw Rock

47:45

10.0 Miles
12.7 MPH
126 Watts
Camel Country

43:06

10.0 Miles
14.2 MPH
160 Watts

Extreme

Thunderball

43:49

10.7 Miles
14.8 MPH
141 Watts
Vindicator

54:45

12.2 Miles
13.5 MPH
129 Watts
Savage Revenge

1:33:21

20.0 Miles
13.0 MPH
123 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default