N. Siakew

Narelle Siakew

Fernwood Bendigo

30-39

All-time

Miles	406
Calories	15,144
Score	0

Narelle Siakew

Fernwood Bendigo

30-39

March 16, 2016

7.9 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 41:47

1

41:47

7.87

11.3

315

101

133
July 16, 2015

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:54

1

14:54

3.37

13.6

108

97

143
July 15, 2015

6.9 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 30:28

1

30:28

6.91

13.6

229

101

157
July 8, 2015

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:52

1

8:52

2.03

13.7

62

94

140
July 6, 2015

5.4 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:15

1

25:15

5.37

12.8

205

112

155
April 9, 2015

2.1 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.06 mi in 8:25

0.38

8:25

2.06

14.7

58

93

140
March 15, 2015

2.1 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.14 mi in 8:31

0.40

8:31

2.14

15.1

64

101

140
November 6, 2014

5.4 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:51

1

23:51

5.43

13.7

198

114

154
July 24, 2014

7.2 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:00

1

34:00

7.22

12.7

256

101

148
July 7, 2014

1.2 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.16 mi in 5:42

0.21

5:42

1.16

12.2

40

93

126

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Campus Loop

7:49

2.0
Miles

15.6
MPH

121
Watts

Campus Loop

7:49

2.0 Miles
15.6 MPH
121 Watts

Evening Bliss

10:41

2.4
Miles

13.2
MPH

92
Watts

Evening Bliss

10:41

2.4 Miles
13.2 MPH
92 Watts

Rabbit Run

9:57

2.4
Miles

14.1
MPH

106
Watts

Rabbit Run

9:57

2.4 Miles
14.1 MPH
106 Watts

Lost Trail

11:26

2.9
Miles

15.3
MPH

123
Watts

Lost Trail

11:26

2.9 Miles
15.3 MPH
123 Watts

Alpine Splash

14:10

2.9
Miles

12.4
MPH

116
Watts

Alpine Splash

14:10

2.9 Miles
12.4 MPH
116 Watts

Coastal Run

13:37

3.4
Miles

14.9
MPH

114
Watts

Coastal Run

13:37

3.4 Miles
14.9 MPH
114 Watts

Bent Spoke

17:25

4.0
Miles

13.7
MPH

111
Watts

Bent Spoke

17:25

4.0 Miles
13.7 MPH
111 Watts

Fruitdale

16:59

4.4
Miles

15.6
MPH

115
Watts

Fruitdale

16:59

4.4 Miles
15.6 MPH
115 Watts

Moderate

City Express

25:40

4.5
Miles

10.6
MPH

121
Watts

City Express

25:40

4.5 Miles
10.6 MPH
121 Watts

Dragon Fire

19:45

5.0
Miles

15.3
MPH

119
Watts

Dragon Fire

19:45

5.0 Miles
15.3 MPH
119 Watts

Billy Goat Falls

25:15

5.4
Miles

12.8
MPH

112
Watts

Billy Goat Falls

25:15

5.4 Miles
12.8 MPH
112 Watts

Broken Spoke

22:11

5.4
Miles

14.4
MPH

129
Watts

Broken Spoke

22:11

5.4 Miles
14.4 MPH
129 Watts

Moody Ambush

22:32

5.4
Miles

14.3
MPH

127
Watts

Moody Ambush

22:32

5.4 Miles
14.3 MPH
127 Watts

Ironhorse Rush

29:16

6.0
Miles

12.3
MPH

97
Watts

Ironhorse Rush

29:16

6.0 Miles
12.3 MPH
97 Watts

Farmers Bluff

28:14

6.9
Miles

14.7
MPH

120
Watts

Farmers Bluff

28:14

6.9 Miles
14.7 MPH
120 Watts

Stump Puller

29:15

6.9
Miles

14.2
MPH

111
Watts

Stump Puller

29:15

6.9 Miles
14.2 MPH
111 Watts

Challenging

Ravens Roost

31:40

7.2
Miles

13.7
MPH

117
Watts

Ravens Roost

31:40

7.2 Miles
13.7 MPH
117 Watts

Stormy Hollow

36:59

7.4
Miles

12.1
MPH

99
Watts

Stormy Hollow

36:59

7.4 Miles
12.1 MPH
99 Watts

Odyssey

37:27

7.6
Miles

12.2
MPH

112
Watts

Odyssey

37:27

7.6 Miles
12.2 MPH
112 Watts

Wicked Workout

38:09

7.9
Miles

12.4
MPH

123
Watts

Wicked Workout

38:09

7.9 Miles
12.4 MPH
123 Watts

Oh Mama

39:10

7.9
Miles

12.1
MPH

115
Watts

Oh Mama

39:10

7.9 Miles
12.1 MPH
115 Watts

Rough Rider

36:32

8.4
Miles

13.8
MPH

103
Watts

Rough Rider

36:32

8.4 Miles
13.8 MPH
103 Watts

Falcon Flight

40:52

8.4
Miles

12.3
MPH

85
Watts

Falcon Flight

40:52

8.4 Miles
12.3 MPH
85 Watts

Extreme

Thunderball

47:40

10.7
Miles

13.4
MPH

114
Watts

Thunderball

47:40

10.7 Miles
13.4 MPH
114 Watts

Gut Buster

1:07:23

11.0
Miles

9.8
MPH

87
Watts

Gut Buster

1:07:23

11.0 Miles
9.8 MPH
87 Watts

Pyramid Mountain

58:32

13.5
Miles

13.9
MPH

106
Watts

Pyramid Mountain

58:32

13.5 Miles
13.9 MPH
106 Watts

All-time

March 16, 2016

7.9 Miles

315 Calories

0 Score

July 16, 2015

3.4 Miles

108 Calories

0 Score

July 15, 2015

6.9 Miles

229 Calories

0 Score

July 8, 2015

2.0 Miles

62 Calories

0 Score

July 6, 2015

5.4 Miles

205 Calories

0 Score

April 9, 2015

2.1 Miles

58 Calories

0 Score

March 15, 2015

2.1 Miles

64 Calories

0 Score

November 6, 2014

5.4 Miles

198 Calories

0 Score

July 24, 2014

7.2 Miles

256 Calories

0 Score

July 7, 2014

1.2 Miles

40 Calories

0 Score

Road

Basic

7:49

10:41

9:57

11:26

14:10

13:37

17:25

16:59

Moderate

25:40

19:45

25:15

22:11

22:32

29:16

28:14

29:15

Challenging

31:40

36:59

37:27

38:09

39:10

36:32

40:52

Extreme

47:40

1:07:23

58:32

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain