A. Hanga

Alex Hanga

40-49

All-time

Miles	182
Calories	9,270
Score	0

Alex Hanga

YMCA - Greater Rochester - Westside

40-49

December 12, 2017

7.2 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 28:09

1

28:09

7.22

15.4

312

161

119
June 5, 2017

18.3 Miles

962 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 56:51

1

56:51

18.3

19.3

962

257

138
November 14, 2016

7.5 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

7.50 mi in 26:18

0.56

26:18

7.5

17.1

344

193

135
December 20, 2015

15.2 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

15.24 mi in 1:01:20

0.84

1:01:20

15.24

14.9

752

180

120
December 18, 2015

10.0 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 38:08

1

38:08

10.01

15.8

486

188

122
December 7, 2015

10.2 Miles

490 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

10.17 mi in 42:09

0.51

42:09

10.17

14.5

490

170

123
November 30, 2012

4.4 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

4.42 mi in 16:15

0.33

16:15

4.42

16.3

261

243

138
July 26, 2012

2.2 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

2.20 mi in 9:07

0.16

9:07

2.2

14.5

118

192

146
April 18, 2012

11.3 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.28 mi in 38:11

1.02

38:11

11.28

17.7

625

248

143
April 13, 2012

13.5 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 42:20

1

42:20

13.5

19.1

694

249

153

Road Warrior

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December 2017

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Workout Wizard

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June 2017

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Ride of the Week: 2017

The full list of past results

1 Jan 2017 - 31 Dec 2017

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Top 100 Dragon Hunter

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November 2016

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Top 100 King of the Mountains

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December 2015

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Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 50

Basic

Lost Trail

10:21

2.9
Miles

16.8
MPH

208
Watts

Lost Trail

10:21

2.9 Miles
16.8 MPH
208 Watts

Challenging

Ravens Roost

28:09

7.2
Miles

15.3
MPH

161
Watts

Ravens Roost

28:09

7.2 Miles
15.3 MPH
161 Watts

Outlaw Rock

38:08

10.0
Miles

15.7
MPH

188
Watts

Outlaw Rock

38:08

10.0 Miles
15.7 MPH
188 Watts

Extreme

Gut Buster

36:04

11.0
Miles

18.2
MPH

258
Watts

Gut Buster

36:04

11.0 Miles
18.2 MPH
258 Watts

Pyramid Mountain

43:07

13.5
Miles

18.8
MPH

237
Watts

Pyramid Mountain

43:07

13.5 Miles
18.8 MPH
237 Watts

Temple Ridge

42:20

13.5
Miles

19.1
MPH

249
Watts

Temple Ridge

42:20

13.5 Miles
19.1 MPH
249 Watts

Ascension

56:51

18.3
Miles

19.1
MPH

257
Watts

Ascension

56:51

18.3 Miles
19.1 MPH
257 Watts

Savage Revenge

1:09:41

20.0
Miles

17.2
MPH

227
Watts

Savage Revenge

1:09:41

20.0 Miles
17.2 MPH
227 Watts

All-time

December 12, 2017

7.2 Miles

312 Calories

0 Score

June 5, 2017

18.3 Miles

962 Calories

0 Score

November 14, 2016

7.5 Miles

344 Calories

0 Score

December 20, 2015

15.2 Miles

752 Calories

0 Score

December 18, 2015

10.0 Miles

486 Calories

0 Score

December 7, 2015

10.2 Miles

490 Calories

0 Score

November 30, 2012

4.4 Miles

261 Calories

0 Score

July 26, 2012

2.2 Miles

118 Calories

0 Score

April 18, 2012

11.3 Miles

625 Calories

0 Score

April 13, 2012

13.5 Miles

694 Calories

0 Score

Road

Challenges

Basic

10:21

Challenging

28:09

38:08

Extreme

36:04

43:07

42:20

56:51

1:09:41

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 50

This rider is a Team Captain