Jill Sheing
The Works Health & Fitness Center
40-49
Jill Sheing
Just Gettin' Started Animal Adventure Ride of the Week: 21

All-time

Miles 1,587
Calories 60,629
Score 1,935,288

  • March 14, 2020

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 23:55

  • March 7, 2020

    2.6 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 10:50
    0.27 mi in 1:12

  • March 4, 2020

    5.5 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 18:54
    1.04 mi in 4:19

  • February 26, 2020

    3.4 Miles
    111 Calories
    0 Score
    Rides
    3.37 mi in 14:36

  • February 22, 2020

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 14:07

  • February 20, 2020

    2.1 Miles
    116 Calories
    0 Score
    Rides
    2.13 mi in 15:13

  • February 10, 2020

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 24:11

  • February 1, 2020

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:28

  • January 25, 2020

    3.7 Miles
    135 Calories
    0 Score
    Rides
    3.73 mi in 18:42

  • January 8, 2020

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 27:30
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
151 Watts
Rolling Thunder

3:29

1.0 Miles
17.5 MPH
169 Watts
Redwood Dash

5:15

1.5 Miles
17.0 MPH
186 Watts
Titan Time

7:20

1.8 Miles
14.4 MPH
136 Watts
Campus Loop

7:09

2.0 Miles
17.0 MPH
156 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
141 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
147 Watts
Rabbit Run

9:00

2.4 Miles
15.6 MPH
130 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
147 Watts
Alpine Splash

12:03

2.9 Miles
14.6 MPH
162 Watts
Coastal Run

12:21

3.4 Miles
16.3 MPH
147 Watts
Catacombs

18:42

3.7 Miles
12.0 MPH
100 Watts
Bent Spoke

15:06

4.0 Miles
15.6 MPH
152 Watts
Fruitdale

15:20

4.4 Miles
17.4 MPH
153 Watts

Moderate

City Express

21:59

4.5 Miles
12.5 MPH
167 Watts
Dragon Fire

18:10

5.0 Miles
16.6 MPH
148 Watts
Billy Goat Falls

22:29

5.4 Miles
14.4 MPH
156 Watts
Broken Spoke

21:34

5.4 Miles
15.1 MPH
146 Watts
Moody Ambush

21:06

5.4 Miles
15.3 MPH
143 Watts
Oblivion

25:22

5.8 Miles
13.6 MPH
111 Watts
Ironhorse Rush

24:17

6.0 Miles
14.8 MPH
152 Watts
Quicksilver

22:33

6.3 Miles
16.8 MPH
158 Watts
Farmers Bluff

26:54

6.9 Miles
15.5 MPH
173 Watts
Stump Puller

26:52

6.9 Miles
15.5 MPH
136 Watts
Apple Grinder

26:51

7.0 Miles
15.6 MPH
149 Watts
Sunday Afternoon

26:19

7.0 Miles
15.9 MPH
165 Watts

Challenging

Ravens Roost

28:45

7.2 Miles
15.1 MPH
147 Watts
Stormy Hollow

32:42

7.4 Miles
13.6 MPH
146 Watts
Odyssey

33:32

7.6 Miles
13.6 MPH
138 Watts
Wicked Workout

36:21

7.9 Miles
13.0 MPH
149 Watts
Rough Rider

31:51

8.4 Miles
15.8 MPH
152 Watts
Falcon Flight

32:42

8.4 Miles
15.4 MPH
146 Watts
Monkey Pass

37:57

9.5 Miles
15.1 MPH
147 Watts
Outlaw Rock

43:21

10.0 Miles
13.9 MPH
181 Watts
Camel Country

43:13

10.0 Miles
13.9 MPH
141 Watts
Drifters Peak

45:24

10.1 Miles
13.4 MPH
154 Watts

Extreme

Thunderball

40:43

10.7 Miles
15.8 MPH
196 Watts
Vindicator

47:42

12.2 Miles
15.3 MPH
201 Watts
Pyramid Mountain

53:38

13.5 Miles
15.1 MPH
139 Watts
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