John Dupre'
YMCA - Pierce and Kitsap Counties - Lakewood
50-59
John Dupre'
Double Centurion

All-time

Miles 362
Calories 14,449
Score 54,280

  • July 24, 2019

    6.4 Miles
    220 Calories
    0 Score
    Rides
    1.02 mi in 4:32
    5.43 mi in 23:49

  • September 12, 2016

    7.0 Miles
    256 Calories
    0 Score
    Rides
    6.98 mi in 31:05

  • December 12, 2015

    5.8 Miles
    240 Calories
    0 Score
    Rides
    5.85 mi in 34:57

  • June 12, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:06

  • September 28, 2014

    8.4 Miles
    345 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    6.33 mi in 21:12

  • August 23, 2014

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:47

  • August 6, 2014

    6.0 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 26:53

  • June 20, 2014

    7.1 Miles
    243 Calories
    0 Score
    Rides
    8,709 points
    4.42 mi in 16:33

  • June 16, 2014

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 13:54

  • August 23, 2013

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 24:58
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:32

1.0 Miles
13.5 MPH
97 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
155 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
133 Watts
Evening Bliss

8:37

2.4 Miles
16.3 MPH
150 Watts
Lost Trail

11:47

2.9 Miles
14.8 MPH
124 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
142 Watts
Coastal Run

13:54

3.4 Miles
14.6 MPH
112 Watts
Bent Spoke

14:33

4.0 Miles
16.3 MPH
165 Watts
Fruitdale

15:30

4.4 Miles
17.1 MPH
171 Watts

Moderate

City Express

19:17

4.5 Miles
14.3 MPH
185 Watts
Dragon Fire

18:18

5.0 Miles
16.4 MPH
153 Watts
Billy Goat Falls

23:48

5.4 Miles
13.5 MPH
124 Watts
Broken Spoke

21:35

5.4 Miles
14.9 MPH
148 Watts
Moody Ambush

21:41

5.4 Miles
14.8 MPH
130 Watts
Ironhorse Rush

26:53

6.0 Miles
13.4 MPH
119 Watts
Quicksilver

21:12

6.3 Miles
17.9 MPH
187 Watts
Farmers Bluff

24:58

6.9 Miles
16.6 MPH
163 Watts
Stump Puller

25:19

6.9 Miles
16.4 MPH
155 Watts
Sunday Afternoon

26:41

7.0 Miles
15.6 MPH
160 Watts

Challenging

Ravens Roost

26:50

7.2 Miles
16.1 MPH
162 Watts
Stormy Hollow

28:10

7.4 Miles
15.8 MPH
164 Watts
Odyssey

28:58

7.6 Miles
15.7 MPH
192 Watts
Wicked Workout

31:24

7.9 Miles
15.0 MPH
184 Watts
Oh Mama

29:17

7.9 Miles
16.1 MPH
184 Watts
Rough Rider

28:05

8.4 Miles
17.9 MPH
199 Watts
Falcon Flight

30:49

8.4 Miles
16.3 MPH
165 Watts
Monkey Pass

39:36

9.5 Miles
14.4 MPH
119 Watts

Extreme

Thunderball

39:51

10.7 Miles
16.1 MPH
160 Watts
Vindicator

50:41

12.2 Miles
14.4 MPH
137 Watts
Temple Ridge

55:49

13.5 Miles
14.5 MPH
119 Watts
Ascension

1:21:58

18.3 Miles
13.3 MPH
125 Watts
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