Keith Nelson
60-69
Keith Nelson
Centurion

All-time

Miles 121
Calories 4,494
Score 0
  • March 26, 2014

    4.1 Miles
    132 Calories
    0 Score
    Rides
    2.03 mi in 8:03
    2.03 mi in 8:53
  • February 14, 2014

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.04 mi in 23:06
  • January 22, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:15
  • November 26, 2013

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:09
  • May 9, 2013

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:40
  • May 3, 2013

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:09
  • May 1, 2013

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:42
  • March 4, 2013

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 15:50
  • November 14, 2012

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:32
  • September 11, 2012

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 23:09
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
151 Watts
Redwood Dash

5:40

1.5 Miles
15.7 MPH
119 Watts
Campus Loop

8:03

2.0 Miles
15.0 MPH
118 Watts
Mini Mayhem

7:42

2.0 Miles
15.7 MPH
126 Watts
Rabbit Run

9:08

2.4 Miles
15.3 MPH
130 Watts
Alpine Splash

13:24

2.9 Miles
13.1 MPH
129 Watts
Coastal Run

12:31

3.4 Miles
16.1 MPH
138 Watts
Bent Spoke

15:38

4.0 Miles
15.2 MPH
144 Watts
Fruitdale

15:50

4.4 Miles
16.7 MPH
138 Watts

Moderate

City Express

25:19

4.5 Miles
10.8 MPH
127 Watts
Billy Goat Falls

23:09

5.4 Miles
13.9 MPH
134 Watts
Farmers Bluff

27:17

6.9 Miles
15.2 MPH
137 Watts