P. Cain

Peggy Cain

YMCA - Greater Oklahoma City - Mitch Park

50-59

All-time

Miles	67
Calories	2,091
Score	0

Peggy Cain

YMCA - Greater Oklahoma City - Mitch Park

50-59

November 28, 2017

2.5 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

28

85

131

Redwood Dash

1.50 mi in 7:05

1

7:05

1.5

12.7

38

64

117
July 6, 2017

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

80

119
August 10, 2015

2.0 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:15

1

11:15

2.03

10.8

51

53

107
June 24, 2015

1.6 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.63 mi in 10:55

0.41

10:55

1.63

9.0

55

61

108
June 22, 2015

3.4 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:55

1

17:55

3.37

11.3

92

62

113
June 17, 2015

2.4 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:38

1

12:38

2.36

11.2

67

66

117
August 12, 2014

2.9 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:25

1

16:25

2.91

10.6

84

61

120
August 1, 2014

3.4 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:30

1

17:30

3.37

11.6

98

70

114
July 24, 2014

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:43

1

9:43

2.03

12.5

63

85

122
July 17, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

32

86

113

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:05

1.0
Miles

14.5
MPH

105
Watts

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
105 Watts

Rolling Thunder

4:55

1.0
Miles

12.4
MPH

86
Watts

Rolling Thunder

4:55

1.0 Miles
12.4 MPH
86 Watts

Redwood Dash

6:45

1.5
Miles

13.3
MPH

81
Watts

Redwood Dash

6:45

1.5 Miles
13.3 MPH
81 Watts

Campus Loop

9:15

2.0
Miles

13.1
MPH

83
Watts

Campus Loop

9:15

2.0 Miles
13.1 MPH
83 Watts

Mini Mayhem

10:34

2.0
Miles

11.4
MPH

103
Watts

Mini Mayhem

10:34

2.0 Miles
11.4 MPH
103 Watts

Evening Bliss

11:27

2.4
Miles

12.3
MPH

91
Watts

Evening Bliss

11:27

2.4 Miles
12.3 MPH
91 Watts

Rabbit Run

12:11

2.4
Miles

11.7
MPH

74
Watts

Rabbit Run

12:11

2.4 Miles
11.7 MPH
74 Watts

Lost Trail

14:37

2.9
Miles

12.0
MPH

86
Watts

Lost Trail

14:37

2.9 Miles
12.0 MPH
86 Watts

Coastal Run

17:30

3.4
Miles

11.6
MPH

70
Watts

Coastal Run

17:30

3.4 Miles
11.6 MPH
70 Watts

All-time

November 28, 2017

2.5 Miles

66 Calories

0 Score

July 6, 2017

1.0 Miles

27 Calories

0 Score

August 10, 2015

2.0 Miles

51 Calories

0 Score

June 24, 2015

1.6 Miles

55 Calories

0 Score

June 22, 2015

3.4 Miles

92 Calories

0 Score

June 17, 2015

2.4 Miles

67 Calories

0 Score

August 12, 2014

2.9 Miles

84 Calories

0 Score

August 1, 2014

3.4 Miles

98 Calories

0 Score

July 24, 2014

2.0 Miles

63 Calories

0 Score

July 17, 2014

1.0 Miles

32 Calories

0 Score

Road

Basic

4:05

4:55

6:45

9:15

10:34

11:27

12:11

14:37

17:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain