Jennifer Bole
YMCA - Greater Toledo - Francis
30-39
Jennifer Bole
Double Centurion

All-time

Miles 486
Calories 17,930
Score 12,199

  • July 22, 2014

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 20:11

  • July 17, 2014

    5.0 Miles
    154 Calories
    0 Score
    Rides
    5.00 mi in 22:00

  • July 15, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:00

  • July 12, 2014

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 13:49

  • July 10, 2014

    8.4 Miles
    276 Calories
    0 Score
    Rides
    8.38 mi in 38:30

  • May 28, 2014

    6.6 Miles
    309 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    4.53 mi in 25:45

  • April 24, 2014

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 10:16

  • April 16, 2014

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 18:17

  • April 15, 2014

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:08

  • April 10, 2014

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 13:57
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
159 Watts
Redwood Dash

5:53

1.5 Miles
15.2 MPH
112 Watts
Campus Loop

8:51

2.0 Miles
13.7 MPH
99 Watts
Mini Mayhem

6:40

2.0 Miles
18.2 MPH
190 Watts
Evening Bliss

10:18

2.4 Miles
13.6 MPH
98 Watts
Rabbit Run

10:05

2.4 Miles
13.9 MPH
103 Watts
Lost Trail

11:01

2.9 Miles
15.9 MPH
138 Watts
Alpine Splash

13:15

2.9 Miles
13.4 MPH
131 Watts
Bent Spoke

20:32

4.0 Miles
11.5 MPH
79 Watts

Moderate

City Express

22:51

4.5 Miles
11.9 MPH
143 Watts
Dragon Fire

18:17

5.0 Miles
16.4 MPH
148 Watts
Billy Goat Falls

24:57

5.4 Miles
12.9 MPH
120 Watts
Broken Spoke

21:45

5.4 Miles
14.7 MPH
134 Watts
Ironhorse Rush

25:57

6.0 Miles
13.8 MPH
122 Watts
Quicksilver

24:30

6.3 Miles
15.5 MPH
133 Watts
Farmers Bluff

27:28

6.9 Miles
15.1 MPH
131 Watts
Stump Puller

26:59

6.9 Miles
15.4 MPH
136 Watts
Apple Grinder

28:43

7.0 Miles
14.5 MPH
127 Watts

Challenging

Ravens Roost

28:28

7.2 Miles
15.2 MPH
150 Watts
Stormy Hollow

34:37

7.4 Miles
12.9 MPH
112 Watts
Odyssey

31:54

7.6 Miles
14.3 MPH
146 Watts
Wicked Workout

34:31

7.9 Miles
13.6 MPH
144 Watts
Oh Mama

35:14

7.9 Miles
13.4 MPH
136 Watts
Rough Rider

29:53

8.4 Miles
16.8 MPH
163 Watts
Falcon Flight

30:49

8.4 Miles
16.3 MPH
153 Watts

Extreme

Thunderball

46:19

10.7 Miles
13.8 MPH
120 Watts
Temple Ridge

53:49

13.5 Miles
15.1 MPH
130 Watts
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