Cristy ParrottDouglas
YMCA - Rock River Valley - ID Pennock
30-39
Cristy ParrottDouglas
Double Centurion

All-time

Miles 281
Calories 10,036
Score 0

  • April 25, 2016

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 20:34

  • October 30, 2015

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:57

  • September 12, 2015

    4.3 Miles
    171 Calories
    0 Score
    Rides
    4.34 mi in 23:30

  • July 26, 2015

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 19:36

  • January 14, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:21

  • December 31, 2014

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 13:33

  • November 10, 2014

    4.4 Miles
    124 Calories
    0 Score
    Rides
    4.42 mi in 21:02

  • September 29, 2014

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 15:34

  • June 13, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 12:16

  • May 6, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:00
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.9 MPH
151 Watts
Rolling Thunder

3:59

1.0 Miles
15.3 MPH
132 Watts
Redwood Dash

5:35

1.5 Miles
16.1 MPH
138 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
139 Watts
Mini Mayhem

7:58

2.0 Miles
15.3 MPH
125 Watts
Evening Bliss

10:21

2.4 Miles
13.7 MPH
103 Watts
Rabbit Run

9:00

2.4 Miles
15.6 MPH
137 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
121 Watts
Alpine Splash

14:20

2.9 Miles
12.3 MPH
119 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
105 Watts
Bent Spoke

17:29

4.0 Miles
13.7 MPH
114 Watts
Fruitdale

17:24

4.4 Miles
15.3 MPH
121 Watts

Moderate

City Express

28:49

4.5 Miles
9.6 MPH
114 Watts
Dragon Fire

21:30

5.0 Miles
14.0 MPH
114 Watts
Billy Goat Falls

26:31

5.4 Miles
12.2 MPH
115 Watts
Ironhorse Rush

30:15

6.0 Miles
11.9 MPH
107 Watts
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