john rich
YMCA - Midland
50-59
john rich
McKinley

All-time

Miles 608
Calories 26,712
Score 48,492

  • December 15, 2015

    7.0 Miles
    301 Calories
    0 Score
    Rides
    31,558 points

  • December 3, 2015

    6.7 Miles
    273 Calories
    0 Score
    Rides
    16,934 points

  • December 1, 2015

    7.3 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 26:21
    0.35 mi in 1:34

  • March 30, 2015

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 24:43

  • February 18, 2015

    7.2 Miles
    329 Calories
    0 Score
    Rides
    7.22 mi in 26:21

  • February 1, 2015

    8.4 Miles
    366 Calories
    0 Score
    Rides
    8.38 mi in 28:30

  • January 19, 2015

    8.4 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 29:34

  • January 5, 2015

    5.0 Miles
    218 Calories
    0 Score
    Rides
    5.00 mi in 16:19

  • December 24, 2014

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 19:48

  • December 9, 2014

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 18:03
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

15:25

4.4 Miles
17.2 MPH
159 Watts

Moderate

Dragon Fire

16:19

5.0 Miles
18.4 MPH
198 Watts
Billy Goat Falls

19:43

5.4 Miles
16.3 MPH
190 Watts
Broken Spoke

19:48

5.4 Miles
16.1 MPH
171 Watts
Moody Ambush

18:46

5.4 Miles
17.1 MPH
193 Watts
Ironhorse Rush

22:23

6.0 Miles
16.0 MPH
173 Watts
Quicksilver

21:34

6.3 Miles
17.6 MPH
187 Watts
Farmers Bluff

25:17

6.9 Miles
16.4 MPH
166 Watts
Stump Puller

24:02

6.9 Miles
17.3 MPH
183 Watts

Challenging

Ravens Roost

26:21

7.2 Miles
16.5 MPH
184 Watts
Odyssey

27:42

7.6 Miles
16.4 MPH
194 Watts
Rough Rider

28:14

8.4 Miles
17.8 MPH
192 Watts
Falcon Flight

29:21

8.4 Miles
17.1 MPH
177 Watts
Monkey Pass

33:15

9.5 Miles
17.2 MPH
190 Watts
Outlaw Rock

39:21

10.0 Miles
15.2 MPH
177 Watts
Drifters Peak

38:30

10.2 Miles
15.7 MPH
197 Watts

Extreme

Thunderball

36:38

10.7 Miles
17.5 MPH
208 Watts
Grape Stomper

44:49

12.2 Miles
16.2 MPH
186 Watts
Pyramid Mountain

47:49

13.5 Miles
16.9 MPH
174 Watts
Temple Ridge

45:51

13.5 Miles
17.7 MPH
195 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default