Nicolas FRANCOIS
Keep Cool - Sophia Vallauris
30-39
Nicolas FRANCOIS
Millennium

All-time

Miles 1,384
Calories 59,326
Score 322,566

  • June 11, 2018

    4.0 Miles
    150 Calories
    0 Score
    Rides
    0.48 mi in 5:01
    3.47 mi in 15:01

  • June 1, 2018

    8.8 Miles
    315 Calories
    0 Score
    Rides
    8.84 mi in 33:24

  • May 30, 2018

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.40 mi in 23:11

  • May 23, 2018

    3.3 Miles
    136 Calories
    0 Score
    Rides
    3.31 mi in 15:18

  • May 18, 2018

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:21

  • March 23, 2018

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 25:47

  • March 2, 2018

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:48

  • February 27, 2018

    2.3 Miles
    93 Calories
    0 Score
    Rides
    2.25 mi in 11:27

  • February 16, 2018

    2.0 Miles
    79 Calories
    0 Score
    Rides
    2.05 mi in 8:41

  • February 5, 2018

    3.8 Miles
    160 Calories
    0 Score
    Rides
    3.80 mi in 13:54
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Keep Cool Calorie Challenge
Keep Cool Calorie Challenge
23 Nov 2015 - 30 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.8 MPH
302 Watts
Rolling Thunder

3:08

1.0 Miles
19.4 MPH
213 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
232 Watts
Titan Time

6:01

1.8 Miles
17.5 MPH
196 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
222 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
212 Watts
Evening Bliss

7:32

2.4 Miles
18.6 MPH
200 Watts
Rabbit Run

7:35

2.4 Miles
18.5 MPH
197 Watts
Lost Trail

8:50

2.9 Miles
19.9 MPH
235 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
242 Watts
Coastal Run

10:14

3.4 Miles
19.8 MPH
219 Watts
Bent Spoke

12:58

4.0 Miles
18.3 MPH
208 Watts
Fruitdale

12:59

4.4 Miles
20.5 MPH
231 Watts

Moderate

City Express

16:58

4.5 Miles
16.1 MPH
221 Watts
Dragon Fire

15:10

5.0 Miles
19.8 MPH
222 Watts
Billy Goat Falls

17:27

5.4 Miles
18.5 MPH
229 Watts
Broken Spoke

17:00

5.4 Miles
18.9 MPH
224 Watts
Moody Ambush

16:44

5.4 Miles
19.2 MPH
233 Watts
Ironhorse Rush

20:22

6.0 Miles
17.6 MPH
192 Watts
Quicksilver

19:23

6.3 Miles
19.6 MPH
224 Watts
Farmers Bluff

23:09

6.9 Miles
18.1 MPH
190 Watts
Stump Puller

23:13

6.9 Miles
17.9 MPH
183 Watts
Apple Grinder

22:43

7.0 Miles
18.5 MPH
211 Watts
Sunday Afternoon

24:51

7.0 Miles
16.9 MPH
169 Watts

Challenging

Ravens Roost

22:49

7.2 Miles
19.0 MPH
231 Watts
Stormy Hollow

26:02

7.4 Miles
17.1 MPH
192 Watts
Odyssey

26:18

7.6 Miles
17.4 MPH
206 Watts
Wicked Workout

27:35

7.9 Miles
17.1 MPH
213 Watts
Oh Mama

29:14

7.9 Miles
16.2 MPH
193 Watts
Rough Rider

26:05

8.4 Miles
19.3 MPH
220 Watts
Falcon Flight

27:30

8.4 Miles
18.3 MPH
196 Watts
Monkey Pass

32:24

9.5 Miles
17.9 MPH
201 Watts
Outlaw Rock

36:35

10.0 Miles
16.6 MPH
200 Watts
Camel Country

36:20

10.0 Miles
16.6 MPH
186 Watts
Drifters Peak

38:08

10.2 Miles
16.0 MPH
184 Watts

Extreme

Thunderball

36:34

10.7 Miles
17.8 MPH
191 Watts
Lost Valley

44:21

11.5 Miles
15.6 MPH
182 Watts
Vindicator

40:49

12.2 Miles
17.9 MPH
213 Watts
Pyramid Mountain

43:25

13.5 Miles
18.7 MPH
208 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default