Ken Kula
YMCA - Clearfield
30-39
Ken Kula
McKinley

All-time

Miles 590
Calories 26,788
Score 24,712

  • September 11, 2015

    6.9 Miles
    298 Calories
    0 Score
    Rides
    6.91 mi in 23:02

  • May 6, 2015

    6.3 Miles
    277 Calories
    0 Score
    Rides
    3.37 mi in 11:08
    2.93 mi in 10:40

  • April 23, 2015

    5.3 Miles
    234 Calories
    0 Score
    Rides
    2.36 mi in 7:13
    2.91 mi in 9:14

  • April 9, 2015

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 14:30

  • March 19, 2015

    4.4 Miles
    182 Calories
    0 Score
    Rides
    4.42 mi in 13:52

  • March 12, 2015

    4.0 Miles
    193 Calories
    0 Score
    Rides
    4.01 mi in 13:03

  • March 5, 2015

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 16:16

  • February 26, 2015

    7.0 Miles
    314 Calories
    0 Score
    Rides
    6.98 mi in 22:57

  • February 19, 2015

    7.2 Miles
    331 Calories
    0 Score
    Rides
    7.22 mi in 24:14

  • February 12, 2015

    6.3 Miles
    278 Calories
    0 Score
    Rides
    6.33 mi in 20:13
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
252 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
241 Watts
Redwood Dash

4:29

1.5 Miles
20.0 MPH
235 Watts
Campus Loop

6:03

2.0 Miles
20.0 MPH
229 Watts
Mini Mayhem

6:04

2.0 Miles
19.9 MPH
225 Watts
Evening Bliss

7:13

2.4 Miles
19.4 MPH
219 Watts
Rabbit Run

7:21

2.4 Miles
19.0 MPH
213 Watts
Lost Trail

9:14

2.9 Miles
18.8 MPH
209 Watts
Alpine Splash

10:17

2.9 Miles
17.0 MPH
210 Watts
Coastal Run

10:24

3.4 Miles
19.4 MPH
219 Watts
Bent Spoke

12:53

4.0 Miles
18.3 MPH
221 Watts
Fruitdale

13:24

4.4 Miles
19.7 MPH
218 Watts

Moderate

City Express

19:40

4.5 Miles
13.8 MPH
202 Watts
Dragon Fire

15:26

5.0 Miles
19.4 MPH
213 Watts
Billy Goat Falls

19:35

5.4 Miles
16.4 MPH
202 Watts
Broken Spoke

18:00

5.4 Miles
17.7 MPH
203 Watts
Moody Ambush

18:48

5.4 Miles
17.0 MPH
200 Watts
Ironhorse Rush

21:01

6.0 Miles
17.1 MPH
205 Watts
Quicksilver

20:13

6.3 Miles
18.7 MPH
205 Watts
Farmers Bluff

23:02

6.9 Miles
18.0 MPH
191 Watts
Sunday Afternoon

22:57

7.0 Miles
18.1 MPH
203 Watts

Challenging

Ravens Roost

24:14

7.2 Miles
17.9 MPH
203 Watts
Stormy Hollow

25:59

7.4 Miles
17.1 MPH
196 Watts
Odyssey

27:52

7.6 Miles
16.3 MPH
207 Watts
Wicked Workout

30:30

7.9 Miles
15.4 MPH
186 Watts
Oh Mama

30:02

7.9 Miles
15.7 MPH
188 Watts
Rough Rider

28:26

8.4 Miles
17.6 MPH
199 Watts
Falcon Flight

29:22

8.4 Miles
17.1 MPH
184 Watts
Monkey Pass

32:57

9.5 Miles
17.4 MPH
204 Watts
Outlaw Rock

38:09

10.0 Miles
15.7 MPH
185 Watts
Camel Country

39:43

10.0 Miles
15.1 MPH
185 Watts
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