s. langlet

sebastien langlet

30-39

All-time

Miles	196
Calories	7,944
Score	0

sebastien langlet

Keep Cool - St Maximin

30-39

November 18, 2013

0.9 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.92 mi in 3:21

0.46

3:21

0.92

16.5

37

162

128
November 5, 2013

1.1 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.08 mi in 7:16

0.53

7:16

1.08

8.9

54

99

133
October 31, 2013

2.4 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:24

1

7:24

2.36

19.1

100

202

168
October 23, 2013

2.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:34

1

6:34

2.03

18.5

81

181

0
October 16, 2013

2.4 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:44

1

7:44

2.36

18.3

96

183

168
October 9, 2013

5.4 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 20:59

1

20:59

5.43

15.5

207

141

154
August 12, 2013

1.5 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

41

69

112
July 5, 2013

3.4 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:23

1

11:23

3.37

17.8

135

174

169
June 15, 2013

2.4 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:52

1

7:52

2.36

18.0

95

176

154
June 7, 2013

2.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:45

1

6:45

2.03

18.0

79

171

161

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:50

1.0
Miles

20.8
MPH

244
Watts

Expresso Speedway

2:50

1.0 Miles
20.8 MPH
244 Watts

Rolling Thunder

2:53

1.0
Miles

21.1
MPH

259
Watts

Rolling Thunder

2:53

1.0 Miles
21.1 MPH
259 Watts

Redwood Dash

5:45

1.5
Miles

15.8
MPH

126
Watts

Redwood Dash

5:45

1.5 Miles
15.8 MPH
126 Watts

Campus Loop

6:34

2.0
Miles

18.4
MPH

181
Watts

Campus Loop

6:34

2.0 Miles
18.4 MPH
181 Watts

Mini Mayhem

6:14

2.0
Miles

19.4
MPH

207
Watts

Mini Mayhem

6:14

2.0 Miles
19.4 MPH
207 Watts

Evening Bliss

7:24

2.4
Miles

18.8
MPH

202
Watts

Evening Bliss

7:24

2.4 Miles
18.8 MPH
202 Watts

Rabbit Run

7:46

2.4
Miles

18.0
MPH

188
Watts

Rabbit Run

7:46

2.4 Miles
18.0 MPH
188 Watts

Lost Trail

9:58

2.9
Miles

17.5
MPH

169
Watts

Lost Trail

9:58

2.9 Miles
17.5 MPH
169 Watts

Coastal Run

11:22

3.4
Miles

17.8
MPH

181
Watts

Coastal Run

11:22

3.4 Miles
17.8 MPH
181 Watts

Bent Spoke

13:30

4.0
Miles

17.5
MPH

187
Watts

Bent Spoke

13:30

4.0 Miles
17.5 MPH
187 Watts

Fruitdale

14:33

4.4
Miles

18.2
MPH

169
Watts

Fruitdale

14:33

4.4 Miles
18.2 MPH
169 Watts

Moderate

Moody Ambush

20:59

5.4
Miles

15.2
MPH

141
Watts

Moody Ambush

20:59

5.4 Miles
15.2 MPH
141 Watts

Quicksilver

22:33

6.3
Miles

16.8
MPH

154
Watts

Quicksilver

22:33

6.3 Miles
16.8 MPH
154 Watts

Farmers Bluff

24:36

6.9
Miles

16.9
MPH

162
Watts

Farmers Bluff

24:36

6.9 Miles
16.9 MPH
162 Watts

Challenging

Rough Rider

30:36

8.4
Miles

16.4
MPH

148
Watts

Rough Rider

30:36

8.4 Miles
16.4 MPH
148 Watts

Falcon Flight

30:18

8.4
Miles

16.5
MPH

150
Watts

Falcon Flight

30:18

8.4 Miles
16.5 MPH
150 Watts

Outlaw Rock

41:15

10.0
Miles

14.5
MPH

151
Watts

Outlaw Rock

41:15

10.0 Miles
14.5 MPH
151 Watts

Extreme

Lost Valley

51:09

11.5
Miles

13.5
MPH

138
Watts

Lost Valley

51:09

11.5 Miles
13.5 MPH
138 Watts

All-time

November 18, 2013

0.9 Miles

37 Calories

0 Score

November 5, 2013

1.1 Miles

54 Calories

0 Score

October 31, 2013

2.4 Miles

100 Calories

0 Score

October 23, 2013

2.0 Miles

81 Calories

0 Score

October 16, 2013

2.4 Miles

96 Calories

0 Score

October 9, 2013

5.4 Miles

207 Calories

0 Score

August 12, 2013

1.5 Miles

41 Calories

0 Score

July 5, 2013

3.4 Miles

135 Calories

0 Score

June 15, 2013

2.4 Miles

95 Calories

0 Score

June 7, 2013

2.0 Miles

79 Calories

0 Score

Road

Basic

2:50

2:53

5:45

6:34

6:14

7:24

7:46

9:58

11:22

13:30

14:33

Moderate

20:59

22:33

24:36

Challenging

30:36

30:18

41:15

Extreme

51:09

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain