C. Graham

Cindy Graham

30-39

All-time

Miles	338
Calories	11,859
Score	170,259

Cindy Graham

Superior Athletic Club

30-39

May 18, 2015

3.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:49

1

15:49

3.37

12.8

148

132

133
May 14, 2015

4.4 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:02

1

20:02

4.42

13.2

136

89

125
February 23, 2015

3.0 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.04 mi in 22:30

0.67

22:30

3.04

8.1

142

82

117
February 13, 2015

3.0 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.00 mi in 17:12

0.91

17:12

3

10.5

93

67

0
March 7, 2014

4.4 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:37

1

9:37

2.03

12.7

63

87

135

Rabbit Run

2.36 mi in 11:22

1

11:22

2.36

12.5

78

90

130
March 4, 2014

4.4 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:04

1

11:04

2.36

12.8

78

95

141

Billy Goat Falls

2.01 mi in 8:18

0.38

8:18

2.01

14.5

62

102

135
September 20, 2013

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 14:17

1

14:17

2.03

8.5

56

41

134

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

25

54

123
September 6, 2013

3.0 Miles

78 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

6,610 points

6,610

20:00

3.05

6.4

78

42

0
September 3, 2013

2.8 Miles

95 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

9,593 points

9,593

20:00

2.83

7.3

95

55

134
September 2, 2013

2.5 Miles

78 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

3,853 points

3,853

20:00

2.51

6.0

78

41

116

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:05

1.0
Miles

14.6
MPH

105
Watts

Expresso Speedway

4:05

1.0 Miles
14.6 MPH
105 Watts

Rolling Thunder

4:17

1.0
Miles

14.3
MPH

109
Watts

Rolling Thunder

4:17

1.0 Miles
14.3 MPH
109 Watts

Redwood Dash

5:39

1.5
Miles

15.7
MPH

127
Watts

Redwood Dash

5:39

1.5 Miles
15.7 MPH
127 Watts

Campus Loop

8:11

2.0
Miles

14.9
MPH

119
Watts

Campus Loop

8:11

2.0 Miles
14.9 MPH
119 Watts

Mini Mayhem

14:17

2.0
Miles

8.6
MPH

41
Watts

Mini Mayhem

14:17

2.0 Miles
8.6 MPH
41 Watts

Evening Bliss

9:42

2.4
Miles

14.5
MPH

120
Watts

Evening Bliss

9:42

2.4 Miles
14.5 MPH
120 Watts

Rabbit Run

11:22

2.4
Miles

12.5
MPH

90
Watts

Rabbit Run

11:22

2.4 Miles
12.5 MPH
90 Watts

Lost Trail

12:32

2.9
Miles

14.0
MPH

117
Watts

Lost Trail

12:32

2.9 Miles
14.0 MPH
117 Watts

Alpine Splash

14:12

2.9
Miles

12.4
MPH

115
Watts

Alpine Splash

14:12

2.9 Miles
12.4 MPH
115 Watts

Coastal Run

14:08

3.4
Miles

14.3
MPH

110
Watts

Coastal Run

14:08

3.4 Miles
14.3 MPH
110 Watts

Bent Spoke

17:37

4.0
Miles

13.5
MPH

118
Watts

Bent Spoke

17:37

4.0 Miles
13.5 MPH
118 Watts

Fruitdale

18:11

4.4
Miles

14.6
MPH

108
Watts

Fruitdale

18:11

4.4 Miles
14.6 MPH
108 Watts

Moderate

Dragon Fire

20:58

5.0
Miles

14.3
MPH

112
Watts

Dragon Fire

20:58

5.0 Miles
14.3 MPH
112 Watts

Billy Goat Falls

24:47

5.4
Miles

13.0
MPH

123
Watts

Billy Goat Falls

24:47

5.4 Miles
13.0 MPH
123 Watts

Moody Ambush

26:53

5.4
Miles

12.0
MPH

92
Watts

Moody Ambush

26:53

5.4 Miles
12.0 MPH
92 Watts

Quicksilver

26:59

6.3
Miles

14.1
MPH

114
Watts

Quicksilver

26:59

6.3 Miles
14.1 MPH
114 Watts

All-time

May 18, 2015

3.4 Miles

148 Calories

0 Score

May 14, 2015

4.4 Miles

136 Calories

0 Score

February 23, 2015

3.0 Miles

142 Calories

0 Score

February 13, 2015

3.0 Miles

93 Calories

0 Score

March 7, 2014

4.4 Miles

141 Calories

0 Score

March 4, 2014

4.4 Miles

140 Calories

0 Score

September 20, 2013

3.0 Miles

81 Calories

0 Score

September 6, 2013

3.0 Miles

78 Calories

0 Score

September 3, 2013

2.8 Miles

95 Calories

0 Score

September 2, 2013

2.5 Miles

78 Calories

0 Score

Road

Basic

4:05

4:17

5:39

8:11

14:17

9:42

11:22

12:32

14:12

14:08

17:37

18:11

Moderate

20:58

24:47

26:53

26:59

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain