Gregory Welch
60-69
Gregory Welch
McKinley

All-time

Miles 500
Calories 24,916
Score 0
  • July 17, 2015

    2.6 Miles
    119 Calories
    0 Score
    Rides
    2.61 mi in 9:28
  • July 1, 2015

    2.6 Miles
    108 Calories
    0 Score
    Rides
    2.58 mi in 8:55
  • June 29, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:55
  • June 14, 2015

    2.4 Miles
    107 Calories
    0 Score
    Rides
    2.44 mi in 8:27
  • June 7, 2015

    2.5 Miles
    106 Calories
    0 Score
    Rides
    2.45 mi in 9:00
  • June 3, 2015

    2.6 Miles
    110 Calories
    0 Score
    Rides
    2.61 mi in 9:01
  • May 31, 2015

    2.6 Miles
    111 Calories
    0 Score
    Rides
    2.56 mi in 8:35
  • May 25, 2015

    2.9 Miles
    134 Calories
    0 Score
    Rides
    2.91 mi in 10:20
  • May 10, 2015

    2.7 Miles
    122 Calories
    0 Score
    Rides
    2.66 mi in 11:13
  • May 4, 2015

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:44
Ride to help cure ALS.
August 2016
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:41

1.5 Miles
19.2 MPH
207 Watts
Campus Loop

6:12

2.0 Miles
19.5 MPH
246 Watts
Mini Mayhem

5:55

2.0 Miles
20.4 MPH
250 Watts
Evening Bliss

7:49

2.4 Miles
18.3 MPH
206 Watts
Coastal Run

10:47

3.4 Miles
18.9 MPH
220 Watts
Bent Spoke

14:50

4.0 Miles
16.2 MPH
175 Watts
Fruitdale

12:47

4.4 Miles
20.8 MPH
253 Watts

Moderate

City Express

17:39

4.5 Miles
15.7 MPH
240 Watts
Dragon Fire

14:57

5.0 Miles
20.1 MPH
242 Watts
Billy Goat Falls

18:26

5.4 Miles
17.6 MPH
234 Watts
Broken Spoke

17:12

5.4 Miles
18.8 MPH
249 Watts
Ironhorse Rush

19:33

6.0 Miles
18.4 MPH
241 Watts
Quicksilver

19:56

6.3 Miles
19.1 MPH
248 Watts
Farmers Bluff

21:07

6.9 Miles
19.7 MPH
253 Watts
Stump Puller

21:30

6.9 Miles
19.4 MPH
247 Watts
Apple Grinder

21:24

7.0 Miles
19.6 MPH
265 Watts
Sunday Afternoon

21:22

7.0 Miles
19.7 MPH
261 Watts

Challenging

Ravens Roost

23:38

7.2 Miles
18.4 MPH
254 Watts
Stormy Hollow

25:00

7.4 Miles
17.9 MPH
238 Watts
Odyssey

25:38

7.6 Miles
17.9 MPH
243 Watts
Wicked Workout

27:22

7.9 Miles
17.3 MPH
252 Watts
Oh Mama

28:53

7.9 Miles
16.5 MPH
221 Watts
Rough Rider

26:24

8.4 Miles
19.1 MPH
228 Watts
Falcon Flight

26:13

8.4 Miles
19.3 MPH
242 Watts
Monkey Pass

30:37

9.5 Miles
18.8 MPH
243 Watts
Outlaw Rock

34:23

10.0 Miles
17.6 MPH
245 Watts
Camel Country

32:51

10.0 Miles
18.4 MPH
266 Watts

Extreme

Thunderball

39:26

10.7 Miles
16.3 MPH
189 Watts
Grape Stomper

44:15

12.2 Miles
16.6 MPH
205 Watts