Lanta Smith
60-69
Lanta Smith
Penta-kilo-miler Ride of the Week: 10

Year-to-date

Miles 3
Calories 96
Score 0

All-time

Miles 10,601
Calories 406,386
Score 879,994

Monthly Activity

  • February 11, 2024

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 18:33
  • February 23, 2023

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:19
  • June 15, 2022

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.39 mi in 14:17
  • November 9, 2020

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.05 mi in 11:30
  • February 10, 2020

    1.1 Miles
    32 Calories
    0 Score
    Rides
    1.13 mi in 10:05
  • May 16, 2019

    0.9 Miles
    21 Calories
    0 Score
    Rides
    0.85 mi in 9:07
  • February 11, 2019

    0.5 Miles
    11 Calories
    0 Score
    Rides
    0.46 mi in 3:15
  • February 6, 2019

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.70 mi in 10:06
  • January 7, 2019

    2.1 Miles
    98 Calories
    0 Score
    Rides
    2.09 mi in 21:32
  • June 2, 2018

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 21:28
Ride 5 Hours
February 2024
Ride 100 miles
December 2023
Ride 10 hours
February 2023
Burn 2,500 Calories this month
June 2022
Ride 50 miles for your chance to win $100
November 2020
Beat 5 personal bests for your chance to win $100
February 2020
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Ride the designated stages, to beat the challenge and earn prizes.
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
5 Jan 2015 - 31 Jan 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:08

1.0 Miles
19.2 MPH
200 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
137 Watts
Redwood Dash

4:33

1.5 Miles
19.4 MPH
202 Watts
Titan Time

9:20

1.8 Miles
11.1 MPH
86 Watts
Campus Loop

6:25

2.0 Miles
18.8 MPH
201 Watts
Mini Mayhem

6:06

2.0 Miles
19.9 MPH
228 Watts
Evening Bliss

7:38

2.4 Miles
18.3 MPH
189 Watts
Rabbit Run

7:58

2.4 Miles
17.6 MPH
175 Watts
Lost Trail

9:12

2.9 Miles
19.0 MPH
212 Watts
Alpine Splash

9:56

2.9 Miles
17.6 MPH
210 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
232 Watts
Bent Spoke

14:27

4.0 Miles
16.6 MPH
178 Watts
Fruitdale

12:43

4.4 Miles
20.8 MPH
244 Watts

Moderate

City Express

18:13

4.5 Miles
14.9 MPH
202 Watts
Dragon Fire

15:51

5.0 Miles
18.9 MPH
208 Watts
Billy Goat Falls

18:32

5.4 Miles
17.3 MPH
207 Watts
Broken Spoke

18:33

5.4 Miles
17.3 MPH
196 Watts
Moody Ambush

18:39

5.4 Miles
17.2 MPH
193 Watts
Ironhorse Rush

21:12

6.0 Miles
17.0 MPH
195 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
197 Watts
Farmers Bluff

21:07

6.9 Miles
19.6 MPH
234 Watts
Stump Puller

21:12

6.9 Miles
19.5 MPH
233 Watts
Apple Grinder

25:38

7.0 Miles
16.4 MPH
176 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
188 Watts

Challenging

Ravens Roost

25:57

7.2 Miles
16.7 MPH
176 Watts
Stormy Hollow

26:32

7.4 Miles
16.8 MPH
193 Watts
Odyssey

28:27

7.6 Miles
16.1 MPH
175 Watts
Wicked Workout

26:59

7.9 Miles
17.5 MPH
216 Watts
Oh Mama

27:21

7.9 Miles
17.2 MPH
208 Watts
Rough Rider

28:22

8.4 Miles
17.7 MPH
192 Watts
Falcon Flight

29:02

8.4 Miles
17.3 MPH
177 Watts
Monkey Pass

30:25

9.5 Miles
18.9 MPH
246 Watts
Outlaw Rock

39:16

10.0 Miles
15.4 MPH
167 Watts
Camel Country

40:09

10.0 Miles
14.9 MPH
163 Watts
Drifters Peak

38:58

10.1 Miles
15.7 MPH
195 Watts

Extreme

Thunderball

39:26

10.7 Miles
16.3 MPH
178 Watts
Gut Buster

40:49

11.0 Miles
16.1 MPH
201 Watts
Lost Valley

49:21

11.5 Miles
14.1 MPH
153 Watts
Vindicator

41:25

12.2 Miles
17.6 MPH
221 Watts
Grape Stomper

47:36

12.2 Miles
15.4 MPH
155 Watts
Pyramid Mountain

50:25

13.5 Miles
16.1 MPH
152 Watts
Temple Ridge

49:00

13.5 Miles
16.6 MPH
155 Watts
Ascension

1:09:27

18.3 Miles
15.8 MPH
188 Watts
Savage Revenge

1:08:49

20.0 Miles
17.4 MPH
218 Watts