J. Guerrieri

J Guerrieri

40-49

All-time

Miles	237
Calories	8,667
Score	0

J Guerrieri

Gold's Gym - Bowie

40-49

February 3, 2016

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

34

97

127
December 26, 2015

2.7 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.70 mi in 13:12

1.15

13:12

2.7

12.3

92

93

129
October 7, 2013

2.3 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.28 mi in 12:12

1.13

12:12

2.28

11.2

68

69

113
May 19, 2012

9.4 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:46

1

18:46

4.01

12.8

144

104

152

Coastal Run

3.37 mi in 15:18

1

15:18

3.37

13.2

112

99

150

Campus Loop

2.03 mi in 9:16

1

9:16

2.03

13.1

64

91

125
October 10, 2009

3.4 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:41

1

14:41

3.37

13.8

116

108

134
October 5, 2009

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

35

118

147
September 9, 2009

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:00

1

12:00

2.91

14.6

109

127

69
September 7, 2009

3.4 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:23

1

14:23

3.37

14.1

117

112

93
September 4, 2009

3.9 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

55

146

0

Evening Bliss

2.37 mi in 9:07

1

9:07

2.37

15.6

88

138

0
September 3, 2009

3.4 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:53

1

13:53

3.37

14.6

122

123

152

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

17.2
MPH

158
Watts

Expresso Speedway

3:30

1.0 Miles
17.2 MPH
158 Watts

Rolling Thunder

3:55

1.0
Miles

15.6
MPH

136
Watts

Rolling Thunder

3:55

1.0 Miles
15.6 MPH
136 Watts

Redwood Dash

5:26

1.5
Miles

16.6
MPH

146
Watts

Redwood Dash

5:26

1.5 Miles
16.6 MPH
146 Watts

Campus Loop

7:25

2.0
Miles

16.4
MPH

151
Watts

Campus Loop

7:25

2.0 Miles
16.4 MPH
151 Watts

Evening Bliss

9:07

2.4
Miles

15.6
MPH

144
Watts

Evening Bliss

9:07

2.4 Miles
15.6 MPH
144 Watts

Lost Trail

11:23

2.9
Miles

15.4
MPH

140
Watts

Lost Trail

11:23

2.9 Miles
15.4 MPH
140 Watts

Alpine Splash

12:27

2.9
Miles

14.1
MPH

150
Watts

Alpine Splash

12:27

2.9 Miles
14.1 MPH
150 Watts

Coastal Run

12:57

3.4
Miles

15.7
MPH

144
Watts

Coastal Run

12:57

3.4 Miles
15.7 MPH
144 Watts

Bent Spoke

16:11

4.0
Miles

14.8
MPH

145
Watts

Bent Spoke

16:11

4.0 Miles
14.8 MPH
145 Watts

Moderate

Billy Goat Falls

23:25

5.4
Miles

13.8
MPH

137
Watts

Billy Goat Falls

23:25

5.4 Miles
13.8 MPH
137 Watts

Broken Spoke

22:56

5.4
Miles

14.1
MPH

128
Watts

Broken Spoke

22:56

5.4 Miles
14.1 MPH
128 Watts

Quicksilver

25:29

6.3
Miles

14.9
MPH

129
Watts

Quicksilver

25:29

6.3 Miles
14.9 MPH
129 Watts

Challenging

Stormy Hollow

34:03

7.4
Miles

13.1
MPH

123
Watts

Stormy Hollow

34:03

7.4 Miles
13.1 MPH
123 Watts

Oh Mama

39:39

7.9
Miles

12.0
MPH

123
Watts

Oh Mama

39:39

7.9 Miles
12.0 MPH
123 Watts

All-time

February 3, 2016

1.0 Miles

34 Calories

0 Score

December 26, 2015

2.7 Miles

92 Calories

0 Score

October 7, 2013

2.3 Miles

68 Calories

0 Score

May 19, 2012

9.4 Miles

320 Calories

0 Score

October 10, 2009

3.4 Miles

116 Calories

0 Score

October 5, 2009

1.0 Miles

35 Calories

0 Score

September 9, 2009

2.9 Miles

109 Calories

0 Score

September 7, 2009

3.4 Miles

117 Calories

0 Score

September 4, 2009

3.9 Miles

143 Calories

0 Score

September 3, 2009

3.4 Miles

122 Calories

0 Score

Road

Basic

3:30

3:55

5:26

7:25

9:07

11:23

12:27

12:57

16:11

Moderate

23:25

22:56

25:29

Challenging

34:03

39:39

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain