Ben Golub
JCC - Oshman Family
40-49
Ben Golub
Millennium Ride of the Week: 22

All-time

Miles 1,007
Calories 47,844
Score 12,949

  • June 28, 2019

    10.4 Miles
    430 Calories
    0 Score
    Rides
    0.27 mi in 2:52
    10.16 mi in 44:38

  • June 25, 2019

    10.2 Miles
    411 Calories
    0 Score
    Rides
    10.16 mi in 46:49

  • August 5, 2018

    10.5 Miles
    438 Calories
    0 Score
    Rides
    10.16 mi in 43:49
    0.31 mi in 1:58

  • July 21, 2018

    10.0 Miles
    416 Calories
    0 Score
    Rides
    10.01 mi in 44:29

  • November 22, 2017

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 35:50

  • November 20, 2017

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.25 mi in 1:35

  • November 8, 2017

    10.2 Miles
    435 Calories
    0 Score
    Rides
    10.16 mi in 43:53

  • November 1, 2017

    9.5 Miles
    358 Calories
    0 Score
    Rides
    9.54 mi in 37:45

  • October 27, 2017

    4.1 Miles
    182 Calories
    0 Score
    Rides
    4.13 mi in 19:02

  • October 26, 2017

    1.0 Miles
    31 Calories
    0 Score
    Rides
    0.72 mi in 2:43
    0.26 mi in 1:40
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 22
Ride of the Week: 22
JCC Expresso Challenge
JCC Expresso Challenge
King of the Mountains
King of the Mountains

Basic

Rabbit Run

10:29

2.4 Miles
13.3 MPH
111 Watts
Alpine Splash

12:40

2.9 Miles
13.9 MPH
161 Watts

Moderate

Billy Goat Falls

21:54

5.4 Miles
14.6 MPH
162 Watts
Broken Spoke

21:02

5.4 Miles
15.3 MPH
168 Watts
Quicksilver

24:11

6.3 Miles
15.7 MPH
131 Watts
Farmers Bluff

25:33

6.9 Miles
16.2 MPH
166 Watts
Stump Puller

25:32

6.9 Miles
16.2 MPH
167 Watts
Sunday Afternoon

28:50

7.0 Miles
14.4 MPH
126 Watts

Challenging

Ravens Roost

28:18

7.2 Miles
15.3 MPH
163 Watts
Stormy Hollow

28:49

7.4 Miles
15.5 MPH
178 Watts
Odyssey

29:43

7.6 Miles
15.3 MPH
176 Watts
Wicked Workout

30:05

7.9 Miles
15.6 MPH
203 Watts
Oh Mama

30:19

7.9 Miles
15.5 MPH
199 Watts
Monkey Pass

34:09

9.5 Miles
16.8 MPH
186 Watts
Outlaw Rock

37:31

10.0 Miles
15.9 MPH
206 Watts
Drifters Peak

36:50

10.2 Miles
16.5 MPH
216 Watts

Extreme

Thunderball

41:51

10.7 Miles
15.3 MPH
149 Watts
Gut Buster

42:20

11.0 Miles
15.5 MPH
200 Watts
Vindicator

44:49

12.2 Miles
16.3 MPH
198 Watts
Grape Stomper

43:51

12.2 Miles
16.6 MPH
205 Watts
Pyramid Mountain

45:59

13.5 Miles
17.7 MPH
198 Watts
Ascension

1:08:14

18.3 Miles
16.0 MPH
203 Watts
Savage Revenge

1:13:45

20.0 Miles
16.3 MPH
201 Watts
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