Jip Jip
Keep Cool - Sophia Vallauris
20-29
Jip Jip
Centurion

All-time

Miles 146
Calories 6,279
Score 0

  • January 29, 2014

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:13

  • January 22, 2014

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.36 mi in 7:49

  • January 17, 2014

    8.0 Miles
    336 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    6.98 mi in 25:04

  • January 15, 2014

    10.7 Miles
    461 Calories
    0 Score
    Rides
    10.67 mi in 37:59

  • January 10, 2014

    5.9 Miles
    252 Calories
    0 Score
    Rides
    1.50 mi in 4:03
    4.42 mi in 14:02

  • December 4, 2013

    10.9 Miles
    416 Calories
    0 Score
    Rides
    8.84 mi in 31:05
    2.03 mi in 6:30

  • November 25, 2013

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 15:33

  • November 22, 2013

    3.4 Miles
    137 Calories
    0 Score
    Rides
    3.37 mi in 10:55

  • November 20, 2013

    8.7 Miles
    364 Calories
    0 Score
    Rides
    8.74 mi in 31:35

  • November 18, 2013

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.37 mi in 19:52
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
23.9 MPH
343 Watts
Rolling Thunder

2:34

1.0 Miles
23.6 MPH
336 Watts
Redwood Dash

4:03

1.5 Miles
22.1 MPH
270 Watts
Campus Loop

5:48

2.0 Miles
20.9 MPH
259 Watts
Mini Mayhem

5:46

2.0 Miles
21.0 MPH
256 Watts
Evening Bliss

7:02

2.4 Miles
19.8 MPH
236 Watts
Rabbit Run

6:55

2.4 Miles
20.3 MPH
239 Watts
Lost Trail

9:39

2.9 Miles
18.1 MPH
185 Watts
Alpine Splash

9:31

2.9 Miles
18.4 MPH
237 Watts
Coastal Run

9:54

3.4 Miles
20.4 MPH
241 Watts
Bent Spoke

12:32

4.0 Miles
18.9 MPH
226 Watts
Fruitdale

12:56

4.4 Miles
20.5 MPH
231 Watts

Moderate

Dragon Fire

15:02

5.0 Miles
19.9 MPH
230 Watts
Billy Goat Falls

19:52

5.4 Miles
16.2 MPH
176 Watts
Broken Spoke

17:38

5.4 Miles
18.1 MPH
201 Watts
Quicksilver

21:34

6.3 Miles
17.6 MPH
174 Watts
Apple Grinder

25:04

7.0 Miles
16.6 MPH
175 Watts

Challenging

Ravens Roost

26:08

7.2 Miles
16.5 MPH
172 Watts

Extreme

Thunderball

37:59

10.7 Miles
16.9 MPH
178 Watts
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