Barbara Aidala
YMCA - Delaware - Western
60-69
Barbara Aidala
Next Stop: Glory

All-time

Miles 829
Calories 29,375
Score 3,862

  • October 10, 2014

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.37 mi in 1:01:12

  • September 12, 2014

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 1:01:04

  • August 8, 2014

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 1:03:05

  • July 25, 2014

    4.5 Miles
    263 Calories
    0 Score
    Rides
    4.53 mi in 1:01:49

  • June 5, 2014

    2.0 Miles
    141 Calories
    0 Score
    Rides
    2.01 mi in 31:48

  • May 23, 2014

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 57:58

  • May 16, 2014

    2.9 Miles
    139 Calories
    0 Score
    Rides
    2.93 mi in 33:55

  • May 9, 2014

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 25:59

  • April 23, 2014

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 22:41

  • April 16, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 20:52
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

16:34

2.0 Miles
7.8 MPH
33 Watts
Mini Mayhem

10:14

2.0 Miles
12.2 MPH
83 Watts
Evening Bliss

16:45

2.4 Miles
8.7 MPH
46 Watts
Rabbit Run

15:37

2.4 Miles
9.8 MPH
56 Watts
Lost Trail

21:13

2.9 Miles
8.6 MPH
47 Watts
Alpine Splash

21:52

2.9 Miles
8.1 MPH
62 Watts
Coastal Run

21:07

3.4 Miles
9.8 MPH
58 Watts
Bent Spoke

24:08

4.0 Miles
9.9 MPH
72 Watts

Moderate

City Express

39:33

4.5 Miles
7.1 MPH
70 Watts
Dragon Fire

27:26

5.0 Miles
11.1 MPH
68 Watts
Billy Goat Falls

37:06

5.4 Miles
8.8 MPH
69 Watts
Broken Spoke

36:11

5.4 Miles
9.1 MPH
65 Watts
Ironhorse Rush

43:48

6.0 Miles
8.6 MPH
57 Watts
Quicksilver

42:37

6.3 Miles
9.2 MPH
53 Watts
Farmers Bluff

44:36

6.9 Miles
9.8 MPH
58 Watts
Stump Puller

43:29

6.9 Miles
9.7 MPH
59 Watts
Apple Grinder

46:53

7.0 Miles
9.4 MPH
59 Watts
Sunday Afternoon

47:10

7.0 Miles
9.4 MPH
60 Watts

Challenging

Ravens Roost

50:44

7.2 Miles
9.0 MPH
61 Watts
Stormy Hollow

51:38

7.4 Miles
9.1 MPH
65 Watts
Odyssey

53:17

7.6 Miles
9.1 MPH
70 Watts
Rough Rider

55:25

8.4 Miles
9.3 MPH
59 Watts
Falcon Flight

58:23

8.4 Miles
9.0 MPH
53 Watts
Monkey Pass

1:14:05

9.5 Miles
8.2 MPH
50 Watts
Outlaw Rock

1:11:00

10.0 Miles
8.6 MPH
76 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default