John Birch
Beatonfit
60-69
John Birch
Penta-kilo-miler Top 100 Ghost Buster

All-time

Miles 5,713
Calories 227,315
Score 723,368

  • June 18, 2016

    1.2 Miles
    33 Calories
    0 Score
    Rides
    5,914 points

  • June 16, 2016

    1.4 Miles
    31 Calories
    0 Score
    Rides
    4,921 points

  • June 15, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:05

  • June 14, 2016

    3.8 Miles
    75 Calories
    0 Score
    Rides
    12,138 points

  • June 13, 2016

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 19:29

  • June 11, 2016

    7.9 Miles
    325 Calories
    0 Score
    Rides
    7.87 mi in 39:07

  • June 10, 2016

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 20:05

  • June 8, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:07

  • June 7, 2016

    3.0 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 8:55
    1.00 mi in 3:55

  • June 5, 2016

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 22:31
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 September Century
Top 100 September Century
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
200 Watts
Rolling Thunder

3:17

1.0 Miles
18.5 MPH
191 Watts
Redwood Dash

4:50

1.5 Miles
18.4 MPH
178 Watts
Campus Loop

6:56

2.0 Miles
17.4 MPH
163 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
174 Watts
Evening Bliss

8:18

2.4 Miles
16.8 MPH
157 Watts
Rabbit Run

8:13

2.4 Miles
17.0 MPH
161 Watts
Lost Trail

10:21

2.9 Miles
16.8 MPH
157 Watts
Alpine Splash

11:07

2.9 Miles
15.7 MPH
178 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
155 Watts
Bent Spoke

14:51

4.0 Miles
15.9 MPH
155 Watts
Fruitdale

15:42

4.4 Miles
16.8 MPH
142 Watts

Moderate

City Express

21:30

4.5 Miles
12.6 MPH
156 Watts
Dragon Fire

17:45

5.0 Miles
16.8 MPH
150 Watts
Billy Goat Falls

21:45

5.4 Miles
14.7 MPH
148 Watts
Broken Spoke

20:07

5.4 Miles
15.9 MPH
157 Watts
Moody Ambush

19:56

5.4 Miles
16.0 MPH
159 Watts
Ironhorse Rush

23:14

6.0 Miles
15.4 MPH
151 Watts
Quicksilver

23:06

6.3 Miles
16.4 MPH
149 Watts
Farmers Bluff

25:53

6.9 Miles
16.0 MPH
144 Watts
Stump Puller

25:38

6.9 Miles
16.1 MPH
148 Watts
Apple Grinder

26:28

7.0 Miles
15.7 MPH
149 Watts
Sunday Afternoon

25:53

7.0 Miles
16.1 MPH
157 Watts

Challenging

Ravens Roost

28:19

7.2 Miles
15.3 MPH
147 Watts
Stormy Hollow

29:31

7.4 Miles
15.1 MPH
151 Watts
Odyssey

30:45

7.6 Miles
14.8 MPH
153 Watts
Wicked Workout

33:01

7.9 Miles
14.2 MPH
153 Watts
Oh Mama

34:49

7.9 Miles
13.5 MPH
139 Watts
Rough Rider

32:47

8.4 Miles
15.3 MPH
131 Watts
Falcon Flight

31:39

8.4 Miles
15.8 MPH
142 Watts
Monkey Pass

39:18

9.5 Miles
14.5 MPH
124 Watts
Outlaw Rock

42:39

10.0 Miles
14.0 MPH
145 Watts
Camel Country

43:44

10.0 Miles
13.6 MPH
139 Watts
Drifters Peak

44:46

10.2 Miles
13.5 MPH
136 Watts

Extreme

Thunderball

44:19

10.7 Miles
14.4 MPH
129 Watts
Gut Buster

50:05

11.0 Miles
13.0 MPH
131 Watts
Lost Valley

54:16

11.5 Miles
12.7 MPH
128 Watts
Vindicator

51:42

12.2 Miles
14.1 MPH
134 Watts
Grape Stomper

53:25

12.2 Miles
13.6 MPH
126 Watts
Pyramid Mountain

55:03

13.5 Miles
14.7 MPH
118 Watts
Temple Ridge

56:01

13.5 Miles
14.4 MPH
118 Watts
Ascension

1:29:09

18.3 Miles
12.2 MPH
114 Watts
Savage Revenge

1:38:16

20.0 Miles
12.2 MPH
107 Watts
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