Kate Adams
IFH Manufacturing
30-39
Kate Adams
Double Centurion

All-time

Miles 217
Calories 7,771
Score 0

  • June 23, 2015

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 3:53

  • June 6, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 3:59

  • June 5, 2015

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 6:39

  • December 22, 2014

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 9:54

  • February 26, 2014

    3.5 Miles
    119 Calories
    0 Score
    Rides
    1.50 mi in 5:50
    1.02 mi in 3:57
    1.00 mi in 3:39

  • February 23, 2014

    8.4 Miles
    292 Calories
    0 Score
    Rides
    8.38 mi in 35:02

  • January 31, 2014

    4.4 Miles
    148 Calories
    0 Score
    Rides
    4.42 mi in 16:43

  • January 3, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 7:43

  • November 19, 2013

    2.2 Miles
    77 Calories
    0 Score
    Rides
    1.84 mi in 8:40
    0.38 mi in 1:37

  • September 8, 2013

    2.1 Miles
    65 Calories
    0 Score
    Rides
    2.11 mi in 7:59
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:39

1.0 Miles
16.3 MPH
134 Watts
Rolling Thunder

3:53

1.0 Miles
15.7 MPH
124 Watts
Redwood Dash

5:50

1.5 Miles
15.3 MPH
116 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
115 Watts
Mini Mayhem

7:43

2.0 Miles
15.6 MPH
120 Watts
Evening Bliss

10:06

2.4 Miles
13.8 MPH
96 Watts
Rabbit Run

9:54

2.4 Miles
14.1 MPH
104 Watts
Lost Trail

12:33

2.9 Miles
13.9 MPH
103 Watts
Alpine Splash

16:17

2.9 Miles
10.8 MPH
94 Watts
Coastal Run

17:31

3.4 Miles
11.6 MPH
71 Watts
Bent Spoke

17:44

4.0 Miles
13.4 MPH
107 Watts
Fruitdale

16:43

4.4 Miles
15.9 MPH
124 Watts

Moderate

City Express

28:12

4.5 Miles
9.6 MPH
108 Watts
Dragon Fire

19:14

5.0 Miles
15.6 MPH
124 Watts
Billy Goat Falls

23:27

5.4 Miles
13.7 MPH
129 Watts
Broken Spoke

23:51

5.4 Miles
13.4 MPH
111 Watts
Moody Ambush

24:38

5.4 Miles
13.0 MPH
107 Watts
Ironhorse Rush

25:56

6.0 Miles
13.8 MPH
119 Watts
Quicksilver

25:39

6.3 Miles
14.8 MPH
113 Watts
Farmers Bluff

28:40

6.9 Miles
14.4 MPH
116 Watts
Stump Puller

29:26

6.9 Miles
14.1 MPH
110 Watts
Apple Grinder

30:48

7.0 Miles
13.5 MPH
104 Watts
Sunday Afternoon

29:11

7.0 Miles
14.3 MPH
117 Watts

Challenging

Ravens Roost

30:42

7.2 Miles
14.1 MPH
121 Watts
Stormy Hollow

33:16

7.4 Miles
13.4 MPH
118 Watts
Odyssey

35:03

7.6 Miles
13.0 MPH
116 Watts
Wicked Workout

34:46

7.9 Miles
13.6 MPH
135 Watts
Oh Mama

35:44

7.9 Miles
13.2 MPH
127 Watts
Rough Rider

33:50

8.4 Miles
14.8 MPH
118 Watts
Falcon Flight

33:37

8.4 Miles
14.9 MPH
120 Watts
Monkey Pass

38:37

9.5 Miles
14.9 MPH
131 Watts
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