L. Visconti

Loic Visconti

20-29

All-time

Miles	751
Calories	33,853
Score	0

Loic Visconti

Keep Cool - Brignoles

20-29

March 17, 2014

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:59

1

8:59

2.36

15.8

86

137

121
March 11, 2014

2.9 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:28

1

10:28

2.91

16.7

116

161

134
February 25, 2014

2.9 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:12

1

10:12

2.91

17.1

118

169

130
February 20, 2014

20.8 Miles

918 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:24

1

24:24

5.37

13.2

204

116

142

Odyssey

7.60 mi in 27:34

1

27:34

7.6

16.5

335

178

163

Wicked Workout

7.87 mi in 28:37

1

28:37

7.87

16.5

379

196

160
February 19, 2014

23.4 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:33

1

25:33

6.01

14.1

223

121

142

Quicksilver

6.33 mi in 25:42

1

25:42

6.33

14.8

219

118

106

Gut Buster

11.03 mi in 41:54

1

41:54

11.03

15.8

509

178

165
February 10, 2014

6.8 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:25

1

11:25

2.93

15.4

131

167

148

Evening Bliss

2.36 mi in 7:50

1

7:50

2.36

18.1

95

178

146

Redwood Dash

1.50 mi in 5:38

1

5:38

1.5

16.0

52

131

115
January 24, 2014

19.1 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:28

1

15:28

4.42

17.1

164

153

147

Quicksilver

6.33 mi in 21:11

1

21:11

6.33

17.9

267

185

156

Rough Rider

8.38 mi in 32:35

1

32:35

8.38

15.4

315

137

151
January 23, 2014

39.7 Miles

1,740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:27

1

6:27

2.03

18.9

83

189

133

Savage Revenge

20.02 mi in 1:10:41

1

1:10:41

20.02

17.0

933

195

115

Alpine Splash

5.86 mi in 28:55

2

28:55

5.86

12.2

243

116

135

Coastal Run

3.37 mi in 11:15

1

11:15

3.37

18.0

135

177

160

Bent Spoke

4.01 mi in 14:27

1

14:27

4.01

16.7

160

160

155

Fruitdale

4.42 mi in 13:34

1

13:34

4.42

19.5

185

203

169
January 22, 2014

15.3 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

27

72

122

Fruitdale

4.42 mi in 14:37

1

14:37

4.42

18.1

170

170

143

Redwood Dash

1.50 mi in 6:26

1

6:26

1.5

14.0

44

91

145

Rough Rider

8.38 mi in 26:33

1

26:33

8.38

18.9

369

207

169
January 20, 2014

6.3 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:26

1

19:26

6.33

19.5

289

224

154

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan 5000

Basic

Expresso Speedway

2:24

1.0
Miles

24.7
MPH

375
Watts

Expresso Speedway

2:24

1.0 Miles
24.7 MPH
375 Watts

Rolling Thunder

3:16

1.0
Miles

18.6
MPH

193
Watts

Rolling Thunder

3:16

1.0 Miles
18.6 MPH
193 Watts

Redwood Dash

4:49

1.5
Miles

18.4
MPH

177
Watts

Redwood Dash

4:49

1.5 Miles
18.4 MPH
177 Watts

Campus Loop

5:42

2.0
Miles

21.2
MPH

267
Watts

Campus Loop

5:42

2.0 Miles
21.2 MPH
267 Watts

Mini Mayhem

6:26

2.0
Miles

18.8
MPH

195
Watts

Mini Mayhem

6:26

2.0 Miles
18.8 MPH
195 Watts

Evening Bliss

7:48

2.4
Miles

17.8
MPH

182
Watts

Evening Bliss

7:48

2.4 Miles
17.8 MPH
182 Watts

Rabbit Run

7:51

2.4
Miles

17.7
MPH

176
Watts

Rabbit Run

7:51

2.4 Miles
17.7 MPH
176 Watts

Lost Trail

9:32

2.9
Miles

18.3
MPH

196
Watts

Lost Trail

9:32

2.9 Miles
18.3 MPH
196 Watts

Alpine Splash

10:54

2.9
Miles

16.1
MPH

182
Watts

Alpine Splash

10:54

2.9 Miles
16.1 MPH
182 Watts

Coastal Run

11:07

3.4
Miles

18.1
MPH

186
Watts

Coastal Run

11:07

3.4 Miles
18.1 MPH
186 Watts

Bent Spoke

13:16

4.0
Miles

17.8
MPH

197
Watts

Bent Spoke

13:16

4.0 Miles
17.8 MPH
197 Watts

Fruitdale

13:34

4.4
Miles

19.5
MPH

203
Watts

Fruitdale

13:34

4.4 Miles
19.5 MPH
203 Watts

Moderate

City Express

17:14

4.5
Miles

15.7
MPH

223
Watts

City Express

17:14

4.5 Miles
15.7 MPH
223 Watts

Dragon Fire

15:17

5.0
Miles

19.6
MPH

223
Watts

Dragon Fire

15:17

5.0 Miles
19.6 MPH
223 Watts

Billy Goat Falls

18:32

5.4
Miles

17.2
MPH

200
Watts

Billy Goat Falls

18:32

5.4 Miles
17.2 MPH
200 Watts

Broken Spoke

17:22

5.4
Miles

18.4
MPH

219
Watts

Broken Spoke

17:22

5.4 Miles
18.4 MPH
219 Watts

Moody Ambush

17:58

5.4
Miles

17.8
MPH

202
Watts

Moody Ambush

17:58

5.4 Miles
17.8 MPH
202 Watts

Ironhorse Rush

20:36

6.0
Miles

17.4
MPH

204
Watts

Ironhorse Rush

20:36

6.0 Miles
17.4 MPH
204 Watts

Quicksilver

19:26

6.3
Miles

19.5
MPH

224
Watts

Quicksilver

19:26

6.3 Miles
19.5 MPH
224 Watts

Farmers Bluff

21:53

6.9
Miles

18.9
MPH

214
Watts

Farmers Bluff

21:53

6.9 Miles
18.9 MPH
214 Watts

Stump Puller

22:51

6.9
Miles

18.1
MPH

202
Watts

Stump Puller

22:51

6.9 Miles
18.1 MPH
202 Watts

Apple Grinder

23:04

7.0
Miles

18.0
MPH

204
Watts

Apple Grinder

23:04

7.0 Miles
18.0 MPH
204 Watts

Sunday Afternoon

22:03

7.0
Miles

18.8
MPH

222
Watts

Sunday Afternoon

22:03

7.0 Miles
18.8 MPH
222 Watts

Challenging

Ravens Roost

27:01

7.2
Miles

16.0
MPH

164
Watts

Ravens Roost

27:01

7.2 Miles
16.0 MPH
164 Watts

Stormy Hollow

25:10

7.4
Miles

17.7
MPH

211
Watts

Stormy Hollow

25:10

7.4 Miles
17.7 MPH
211 Watts

Odyssey

25:42

7.6
Miles

17.7
MPH

222
Watts

Odyssey

25:42

7.6 Miles
17.7 MPH
222 Watts

Wicked Workout

28:36

7.9
Miles

16.4
MPH

199
Watts

Wicked Workout

28:36

7.9 Miles
16.4 MPH
199 Watts

Oh Mama

28:52

7.9
Miles

16.3
MPH

197
Watts

Oh Mama

28:52

7.9 Miles
16.3 MPH
197 Watts

Rough Rider

26:33

8.4
Miles

18.9
MPH

207
Watts

Rough Rider

26:33

8.4 Miles
18.9 MPH
207 Watts

Falcon Flight

25:46

8.4
Miles

19.5
MPH

226
Watts

Falcon Flight

25:46

8.4 Miles
19.5 MPH
226 Watts

Monkey Pass

28:31

9.5
Miles

20.0
MPH

253
Watts

Monkey Pass

28:31

9.5 Miles
20.0 MPH
253 Watts

Outlaw Rock

34:13

10.0
Miles

17.5
MPH

224
Watts

Outlaw Rock

34:13

10.0 Miles
17.5 MPH
224 Watts

Camel Country

40:43

10.0
Miles

14.7
MPH

160
Watts

Camel Country

40:43

10.0 Miles
14.7 MPH
160 Watts

Drifters Peak

32:17

10.2
Miles

18.7
MPH

257
Watts

Drifters Peak

32:17

10.2 Miles
18.7 MPH
257 Watts

Extreme

Thunderball

33:56

10.7
Miles

18.9
MPH

231
Watts

Thunderball

33:56

10.7 Miles
18.9 MPH
231 Watts

Gut Buster

41:06

11.0
Miles

15.8
MPH

192
Watts

Gut Buster

41:06

11.0 Miles
15.8 MPH
192 Watts

Lost Valley

43:06

11.5
Miles

15.9
MPH

192
Watts

Lost Valley

43:06

11.5 Miles
15.9 MPH
192 Watts

Vindicator

39:10

12.2
Miles

18.6
MPH

241
Watts

Vindicator

39:10

12.2 Miles
18.6 MPH
241 Watts

Grape Stomper

41:26

12.2
Miles

17.5
MPH

213
Watts

Grape Stomper

41:26

12.2 Miles
17.5 MPH
213 Watts

Pyramid Mountain

44:43

13.5
Miles

18.1
MPH

193
Watts

Pyramid Mountain

44:43

13.5 Miles
18.1 MPH
193 Watts

Temple Ridge

42:06

13.5
Miles

19.2
MPH

226
Watts

Temple Ridge

42:06

13.5 Miles
19.2 MPH
226 Watts

Savage Revenge

1:10:39

20.0
Miles

16.9
MPH

199
Watts

Savage Revenge

1:10:39

20.0 Miles
16.9 MPH
199 Watts

All-time

March 17, 2014

2.4 Miles

86 Calories

0 Score

March 11, 2014

2.9 Miles

116 Calories

0 Score

February 25, 2014

2.9 Miles

118 Calories

0 Score

February 20, 2014

20.8 Miles

918 Calories

0 Score

February 19, 2014

23.4 Miles

950 Calories

0 Score

February 10, 2014

6.8 Miles

278 Calories

0 Score

January 24, 2014

19.1 Miles

745 Calories

0 Score

January 23, 2014

39.7 Miles

1,740 Calories

0 Score

January 22, 2014

15.3 Miles

610 Calories

0 Score

January 20, 2014

6.3 Miles

289 Calories

0 Score

Road

Challenges

Basic

2:24

3:16

4:49

5:42

6:26

7:48

7:51

9:32

10:54

11:07

13:16

13:34

Moderate

17:14

15:17

18:32

17:22

17:58

20:36

19:26

21:53

22:51

23:04

22:03

Challenging

27:01

25:10

25:42

28:36

28:52

26:33

25:46

28:31

34:13

40:43

32:17