H. Isakson

Hans Isakson

60-69

All-time

Miles	65
Calories	2,223
Score	0

Hans Isakson

Cedar Falls Recreation Center

60-69

April 18, 2014

3.0 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

34

106

109

Mini Mayhem

2.03 mi in 8:53

1

8:53

2.03

13.7

65

100

104
January 10, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:27

1

8:27

2.03

14.4

66

108

114
September 25, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:54

1

8:54

2.03

13.7

64

97

117
April 22, 2013

2.9 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:42

1

12:42

2.91

13.7

104

113

118
April 8, 2013

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:06

1

9:06

2.03

13.4

65

97

94
April 5, 2013

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:31

1

9:31

2.03

12.8

63

87

96
November 5, 2012

2.9 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:35

1

15:35

2.93

11.3

128

112

111
October 29, 2012

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:05

1

8:05

2.03

15.1

73

127

129
October 22, 2012

4.1 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

68

112

0

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

71

123

0
October 15, 2012

4.4 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:33

1

10:33

2.36

13.4

81

105

119

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

70

115

121

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:05

1.0
Miles

14.6
MPH

111
Watts

Expresso Speedway

4:05

1.0 Miles
14.6 MPH
111 Watts

Rolling Thunder

4:23

1.0
Miles

13.9
MPH

106
Watts

Rolling Thunder

4:23

1.0 Miles
13.9 MPH
106 Watts

Redwood Dash

6:45

1.5
Miles

13.3
MPH

89
Watts

Redwood Dash

6:45

1.5 Miles
13.3 MPH
89 Watts

Campus Loop

8:27

2.0
Miles

14.3
MPH

112
Watts

Campus Loop

8:27

2.0 Miles
14.3 MPH
112 Watts

Mini Mayhem

8:04

2.0
Miles

14.9
MPH

123
Watts

Mini Mayhem

8:04

2.0 Miles
14.9 MPH
123 Watts

Evening Bliss

10:33

2.4
Miles

13.2
MPH

105
Watts

Evening Bliss

10:33

2.4 Miles
13.2 MPH
105 Watts

Rabbit Run

11:18

2.4
Miles

12.4
MPH

94
Watts

Rabbit Run

11:18

2.4 Miles
12.4 MPH
94 Watts

Lost Trail

12:42

2.9
Miles

13.7
MPH

113
Watts

Lost Trail

12:42

2.9 Miles
13.7 MPH
113 Watts

Alpine Splash

15:35

2.9
Miles

11.2
MPH

112
Watts

Alpine Splash

15:35

2.9 Miles
11.2 MPH
112 Watts

Fruitdale

21:04

4.4
Miles

12.6
MPH

80
Watts

Fruitdale

21:04

4.4 Miles
12.6 MPH
80 Watts

All-time

April 18, 2014

3.0 Miles

99 Calories

0 Score

January 10, 2014

2.0 Miles

66 Calories

0 Score

September 25, 2013

2.0 Miles

64 Calories

0 Score

April 22, 2013

2.9 Miles

104 Calories

0 Score

April 8, 2013

2.0 Miles

65 Calories

0 Score

April 5, 2013

2.0 Miles

63 Calories

0 Score

November 5, 2012

2.9 Miles

128 Calories

0 Score

October 29, 2012

2.0 Miles

73 Calories

0 Score

October 22, 2012

4.1 Miles

139 Calories

0 Score

October 15, 2012

4.4 Miles

150 Calories

0 Score

Road

Basic

4:05

4:23

6:45

8:27

8:04

10:33

11:18

12:42

15:35

21:04

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain