Expresso Rider
YMCA - Central Stark County - Paul and Carol David
30-39
Expresso Rider
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 962
Calories 33,954
Score 182,967

  • August 5, 2019

    4.9 Miles
    152 Calories
    0 Score
    Rides
    4.86 mi in 20:16

  • July 25, 2019

    8.8 Miles
    271 Calories
    0 Score
    Rides
    8.84 mi in 36:47

  • July 24, 2019

    8.8 Miles
    262 Calories
    0 Score
    Rides
    8.84 mi in 37:08

  • July 23, 2019

    13.4 Miles
    429 Calories
    0 Score
    Rides
    5.00 mi in 22:37
    2.03 mi in 8:31
    6.33 mi in 27:10

  • July 22, 2019

    7.6 Miles
    242 Calories
    0 Score
    Rides
    7.55 mi in 30:25
    Goal: 30 Minutes

  • July 11, 2019

    7.2 Miles
    213 Calories
    0 Score
    Rides
    7.24 mi in 31:07

  • July 10, 2019

    6.9 Miles
    205 Calories
    0 Score
    Rides
    6.93 mi in 30:06

  • July 9, 2019

    5.7 Miles
    172 Calories
    0 Score
    Rides
    5.69 mi in 25:02

  • July 4, 2019

    0.4 Miles
    12 Calories
    0 Score
    Rides
    0.44 mi in 1:58

  • July 3, 2019

    7.9 Miles
    249 Calories
    0 Score
    Rides
    7.94 mi in 33:02
    Goal: 30 Minutes
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
195 Watts
Rolling Thunder

3:34

1.0 Miles
17.3 MPH
177 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
107 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
148 Watts
Mini Mayhem

8:41

2.0 Miles
14.0 MPH
101 Watts
Evening Bliss

9:02

2.4 Miles
15.5 MPH
139 Watts
Rabbit Run

9:45

2.4 Miles
14.8 MPH
126 Watts
Lost Trail

12:00

2.9 Miles
14.9 MPH
137 Watts
Alpine Splash

14:23

2.9 Miles
12.3 MPH
121 Watts
Coastal Run

14:15

3.4 Miles
14.3 MPH
119 Watts
Bent Spoke

15:14

4.0 Miles
15.8 MPH
157 Watts
Fruitdale

15:23

4.4 Miles
17.3 MPH
157 Watts

Moderate

Dragon Fire

22:37

5.0 Miles
13.3 MPH
91 Watts
Billy Goat Falls

25:01

5.4 Miles
12.8 MPH
128 Watts
Broken Spoke

23:54

5.4 Miles
13.7 MPH
132 Watts
Moody Ambush

23:13

5.4 Miles
14.3 MPH
139 Watts
Quicksilver

27:10

6.3 Miles
13.9 MPH
104 Watts
Farmers Bluff

30:20

6.9 Miles
14.9 MPH
139 Watts
Stump Puller

28:15

6.9 Miles
15.3 MPH
152 Watts
Apple Grinder

30:10

7.0 Miles
13.9 MPH
126 Watts

Challenging

Stormy Hollow

37:30

7.4 Miles
12.0 MPH
108 Watts
Rough Rider

40:51

8.4 Miles
12.4 MPH
93 Watts
Monkey Pass

47:40

9.5 Miles
13.0 MPH
112 Watts
Outlaw Rock

47:39

10.0 Miles
13.0 MPH
137 Watts

Extreme

Thunderball

35:46

10.7 Miles
17.9 MPH
212 Watts
Pyramid Mountain

59:40

13.5 Miles
13.9 MPH
121 Watts
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