Lou Greco
YMCA - Central New York - Northwest
40-49
Lou Greco
Double Centurion Advantage Stepbrothers & Sisters Tour - Q3

All-time

Miles 230
Calories 10,284
Score 62,627

  • March 5, 2020

    6.3 Miles
    328 Calories
    0 Score
    Rides
    6.33 mi in 17:44

  • February 12, 2020

    2.4 Miles
    120 Calories
    0 Score
    Rides
    2.36 mi in 6:38

  • February 11, 2020

    3.4 Miles
    180 Calories
    0 Score
    Rides
    3.37 mi in 9:09

  • February 10, 2020

    4.7 Miles
    228 Calories
    0 Score
    Rides
    4.72 mi in 14:32

  • December 13, 2019

    2.9 Miles
    163 Calories
    0 Score
    Rides
    2.93 mi in 8:55

  • November 29, 2019

    5.4 Miles
    269 Calories
    0 Score
    Rides
    5.43 mi in 16:12

  • November 9, 2019

    3.7 Miles
    197 Calories
    0 Score
    Rides
    3.73 mi in 11:14

  • November 3, 2019

    4.5 Miles
    266 Calories
    0 Score
    Rides
    4.53 mi in 16:04

  • October 27, 2019

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 25:40

  • July 15, 2019

    5.8 Miles
    266 Calories
    0 Score
    Rides
    5.75 mi in 18:54
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Advantage Stepbrothers & Sisters Tour - Q4
Ride 20 tours (217.3 mi)
1 Oct 2016 - 31 Dec 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Advantage Stepbrothers & Sisters Tour - Q3
Ride 23 Tours (95.7 mi)
1 Jul 2016 - 30 Sep 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Advantage Stepbrothers & Sisters Tour - Q2
Ride 4 tours (23 mi)
1 Apr 2016 - 30 Jun 2016
Titans of Advantage
Become Immortal!
January 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Advantage Stepbrothers & Sisters Tour - Q3
Advantage Stepbrothers & Sisters Tour - Q3
Top 100 Tiki Titan
Top 100 Tiki Titan
Advantage Stepbrothers & Sisters Tour - Q2
Advantage Stepbrothers & Sisters Tour - Q2

Basic

Expresso Speedway

2:41

1.0 Miles
21.9 MPH
269 Watts
Rolling Thunder

3:26

1.0 Miles
17.6 MPH
167 Watts
Redwood Dash

4:44

1.5 Miles
18.8 MPH
188 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
163 Watts
Mini Mayhem

6:11

2.0 Miles
19.5 MPH
213 Watts
Evening Bliss

6:38

2.4 Miles
21.4 MPH
281 Watts
Rabbit Run

8:51

2.4 Miles
16.0 MPH
143 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
157 Watts
Alpine Splash

8:55

2.9 Miles
19.7 MPH
285 Watts
Coastal Run

9:09

3.4 Miles
22.1 MPH
308 Watts
Catacombs

11:14

3.7 Miles
19.9 MPH
275 Watts
Bent Spoke

14:27

4.0 Miles
16.3 MPH
162 Watts
Fruitdale

12:14

4.4 Miles
21.7 MPH
283 Watts

Moderate

City Express

16:04

4.5 Miles
17.0 MPH
262 Watts
Dragon Fire

15:36

5.0 Miles
19.2 MPH
210 Watts
Billy Goat Falls

18:32

5.4 Miles
17.3 MPH
204 Watts
Broken Spoke

17:50

5.4 Miles
17.9 MPH
203 Watts
Moody Ambush

16:12

5.4 Miles
20.1 MPH
262 Watts
Oblivion

18:54

5.8 Miles
18.3 MPH
210 Watts
Ironhorse Rush

21:54

6.0 Miles
16.4 MPH
174 Watts
Quicksilver

17:44

6.3 Miles
21.4 MPH
293 Watts
Farmers Bluff

24:10

6.9 Miles
17.1 MPH
169 Watts
Stump Puller

24:28

6.9 Miles
16.9 MPH
165 Watts
Apple Grinder

24:10

7.0 Miles
17.3 MPH
181 Watts
Sunday Afternoon

24:28

7.0 Miles
17.0 MPH
175 Watts

Challenging

Ravens Roost

27:13

7.2 Miles
15.9 MPH
162 Watts
Odyssey

30:40

7.6 Miles
14.9 MPH
162 Watts

Extreme

Thunderball

38:22

10.7 Miles
16.7 MPH
175 Watts
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