Mark Humphries
YMCA - Thomasville - Everett Milton
40-49
Mark Humphries
McKinley

All-time

Miles 708
Calories 35,141
Score 0

  • August 4, 2014

    12.2 Miles
    621 Calories
    0 Score
    Rides
    12.18 mi in 40:04

  • July 3, 2014

    10.2 Miles
    539 Calories
    0 Score
    Rides
    10.16 mi in 32:09

  • June 16, 2014

    7.2 Miles
    359 Calories
    0 Score
    Rides
    7.22 mi in 22:14

  • May 23, 2014

    7.9 Miles
    413 Calories
    0 Score
    Rides
    7.87 mi in 26:15

  • May 16, 2014

    18.3 Miles
    914 Calories
    0 Score
    Rides
    18.30 mi in 1:01:55

  • May 2, 2014

    13.5 Miles
    633 Calories
    0 Score
    Rides
    13.51 mi in 40:34

  • April 24, 2014

    10.0 Miles
    521 Calories
    0 Score
    Rides
    10.01 mi in 32:36

  • April 1, 2014

    7.6 Miles
    384 Calories
    0 Score
    Rides
    7.60 mi in 24:36

  • March 27, 2014

    11.5 Miles
    610 Calories
    0 Score
    Rides
    11.53 mi in 38:27

  • March 5, 2014

    9.5 Miles
    468 Calories
    0 Score
    Rides
    9.54 mi in 28:41
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

13:20

4.4 Miles
19.9 MPH
211 Watts

Challenging

Ravens Roost

22:14

7.2 Miles
19.4 MPH
245 Watts
Odyssey

24:36

7.6 Miles
18.5 MPH
236 Watts
Wicked Workout

26:15

7.9 Miles
17.9 MPH
238 Watts
Oh Mama

26:54

7.9 Miles
17.5 MPH
220 Watts
Rough Rider

25:21

8.4 Miles
19.8 MPH
232 Watts
Falcon Flight

25:30

8.4 Miles
19.7 MPH
226 Watts
Monkey Pass

28:41

9.5 Miles
19.9 MPH
247 Watts
Outlaw Rock

32:54

10.0 Miles
18.2 MPH
238 Watts
Camel Country

32:36

10.0 Miles
18.3 MPH
241 Watts
Drifters Peak

32:09

10.2 Miles
18.8 MPH
255 Watts

Extreme

Thunderball

33:27

10.7 Miles
19.1 MPH
235 Watts
Gut Buster

35:27

11.0 Miles
18.5 MPH
250 Watts
Lost Valley

38:27

11.5 Miles
17.9 MPH
240 Watts
Vindicator

39:18

12.2 Miles
18.5 MPH
233 Watts
Grape Stomper

38:44

12.2 Miles
18.8 MPH
238 Watts
Pyramid Mountain

40:34

13.5 Miles
19.9 MPH
235 Watts
Temple Ridge

40:55

13.5 Miles
19.8 MPH
236 Watts
Ascension

59:39

18.3 Miles
18.3 MPH
239 Watts
Savage Revenge

1:07:39

20.0 Miles
17.7 MPH
215 Watts
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