Brandon chappell
20-29
Brandon chappell
And in Great Shape! Workout Wizard

Year-to-date

Miles 247
Calories 13,184
Score 0

All-time

Miles 4,530
Calories 232,355
Score 0

Monthly Activity

  • August 17, 2019

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.11 mi in 11:40
    0.43 mi in 2:53
  • August 16, 2019

    11.6 Miles
    576 Calories
    0 Score
    Rides
    9.54 mi in 26:40
    1.01 mi in 6:24
    1.01 mi in 6:24
  • August 15, 2019

    7.9 Miles
    450 Calories
    0 Score
    Rides
    7.61 mi in 28:38
    0.25 mi in 1:50
  • August 14, 2019

    8.4 Miles
    415 Calories
    0 Score
    Rides
    8.38 mi in 24:15
  • August 13, 2019

    11.6 Miles
    576 Calories
    0 Score
    Rides
    9.54 mi in 26:46
    1.03 mi in 5:55
    1.03 mi in 5:55
  • August 12, 2019

    10.0 Miles
    539 Calories
    0 Score
    Rides
    9.54 mi in 26:39
    0.48 mi in 2:56
  • August 9, 2019

    11.6 Miles
    553 Calories
    0 Score
    Rides
    9.54 mi in 27:44
    1.02 mi in 6:13
    1.02 mi in 6:13
  • August 8, 2019

    9.8 Miles
    509 Calories
    0 Score
    Rides
    9.54 mi in 28:00
    0.28 mi in 1:43
  • August 7, 2019

    8.5 Miles
    430 Calories
    0 Score
    Rides
    7.24 mi in 21:30
    0.63 mi in 3:58
    0.63 mi in 3:58
  • August 6, 2019

    9.5 Miles
    476 Calories
    0 Score
    Rides
    8.38 mi in 23:18
    0.58 mi in 3:30
    0.58 mi in 3:30
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:15

1.0 Miles
26.3 MPH
436 Watts
Rolling Thunder

2:27

1.0 Miles
24.9 MPH
396 Watts
Redwood Dash

3:48

1.5 Miles
23.8 MPH
338 Watts
Campus Loop

5:13

2.0 Miles
23.3 MPH
332 Watts
Mini Mayhem

4:59

2.0 Miles
24.2 MPH
371 Watts
Evening Bliss

6:09

2.4 Miles
22.7 MPH
321 Watts
Rabbit Run

6:15

2.4 Miles
22.3 MPH
309 Watts
Lost Trail

7:31

2.9 Miles
23.2 MPH
349 Watts
Alpine Splash

7:59

2.9 Miles
22.0 MPH
342 Watts
Coastal Run

8:51

3.4 Miles
22.9 MPH
332 Watts
Bent Spoke

10:47

4.0 Miles
21.9 MPH
316 Watts
Fruitdale

11:36

4.4 Miles
22.8 MPH
307 Watts

Moderate

City Express

13:55

4.5 Miles
19.5 MPH
311 Watts
Dragon Fire

13:48

5.0 Miles
21.7 MPH
282 Watts
Billy Goat Falls

15:59

5.4 Miles
20.1 MPH
276 Watts
Broken Spoke

14:56

5.4 Miles
21.4 MPH
302 Watts
Moody Ambush

15:11

5.4 Miles
21.1 MPH
290 Watts
Ironhorse Rush

17:01

6.0 Miles
21.1 MPH
294 Watts
Quicksilver

16:53

6.3 Miles
22.4 MPH
312 Watts
Farmers Bluff

19:05

6.9 Miles
21.8 MPH
295 Watts
Stump Puller

18:12

6.9 Miles
22.8 MPH
342 Watts
Apple Grinder

19:37

7.0 Miles
21.3 MPH
288 Watts
Sunday Afternoon

19:29

7.0 Miles
21.4 MPH
294 Watts

Challenging

Ravens Roost

19:57

7.2 Miles
21.7 MPH
320 Watts
Stormy Hollow

20:35

7.4 Miles
21.6 MPH
329 Watts
Odyssey

21:28

7.6 Miles
21.2 MPH
315 Watts
Wicked Workout

22:41

7.9 Miles
20.8 MPH
303 Watts
Oh Mama

22:25

7.9 Miles
21.0 MPH
317 Watts
Rough Rider

22:06

8.4 Miles
22.7 MPH
323 Watts
Falcon Flight

21:58

8.4 Miles
22.8 MPH
328 Watts
Monkey Pass

26:15

9.5 Miles
21.8 MPH
305 Watts
Outlaw Rock

30:12

10.0 Miles
19.9 MPH
279 Watts
Drifters Peak

30:39

10.2 Miles
19.8 MPH
279 Watts

Extreme

Thunderball

28:03

10.7 Miles
22.9 MPH
339 Watts
Vindicator

33:22

12.2 Miles
21.8 MPH
324 Watts
Grape Stomper

34:41

12.2 Miles
21.0 MPH
301 Watts