Dawn Heino
YMCA - Pierce and Kitsap Counties - Mel Korum
50-59
Dawn Heino
Double Centurion Ride of the Week: 6

Year-to-date

Miles 58
Calories 2,163
Score 0

All-time

Miles 209
Calories 7,507
Score 38,230

Monthly Activity

  • April 25, 2024

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:39

  • April 15, 2024

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.00 mi in 23:02

  • April 4, 2024

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 23:40

  • March 6, 2024

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 30:19

  • February 29, 2024

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 25:44

  • February 26, 2024

    5.0 Miles
    182 Calories
    0 Score
    Rides
    2.03 mi in 8:10
    2.93 mi in 13:43

  • February 19, 2024

    5.4 Miles
    170 Calories
    0 Score
    Rides
    5.43 mi in 29:52

  • February 12, 2024

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 23:43

  • February 5, 2024

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.37 mi in 30:11

  • January 27, 2024

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:31
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Campus Loop

8:10

2.0 Miles
14.9 MPH
121 Watts
Mini Mayhem

8:29

2.0 Miles
14.4 MPH
111 Watts
Evening Bliss

9:39

2.4 Miles
14.7 MPH
123 Watts
Rabbit Run

8:53

2.4 Miles
16.0 MPH
149 Watts
Lost Trail

14:10

2.9 Miles
12.3 MPH
88 Watts
Alpine Splash

12:56

2.9 Miles
13.6 MPH
138 Watts
Coastal Run

13:25

3.4 Miles
15.1 MPH
132 Watts
Catacombs

17:16

3.7 Miles
13.0 MPH
116 Watts
Bent Spoke

20:40

4.0 Miles
11.6 MPH
89 Watts
Fruitdale

17:31

4.4 Miles
15.1 MPH
123 Watts

Moderate

City Express

23:40

4.5 Miles
11.5 MPH
138 Watts
Dragon Fire

20:36

5.0 Miles
14.6 MPH
119 Watts
Billy Goat Falls

30:11

5.4 Miles
10.7 MPH
89 Watts
Broken Spoke

23:17

5.4 Miles
14.0 MPH
125 Watts
Moody Ambush

23:20

5.4 Miles
14.0 MPH
124 Watts
Ironhorse Rush

25:44

6.0 Miles
14.0 MPH
131 Watts
Stump Puller

30:19

6.9 Miles
13.7 MPH
114 Watts

Challenging

Odyssey

50:18

7.6 Miles
9.1 MPH
71 Watts
Oh Mama

39:34

7.9 Miles
11.9 MPH
115 Watts
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