Larry Decker
Life Fitness Center
60-69
Larry Decker
Millennium Ride of the Week: 36

All-time

Miles 1,474
Calories 61,129
Score 0

  • September 15, 2022

    2.1 Miles
    84 Calories
    0 Score
    Rides
    2.08 mi in 15:09

  • September 6, 2022

    6.0 Miles
    200 Calories
    0 Score
    Rides
    6.01 mi in 37:58

  • August 25, 2022

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 12:23

  • July 19, 2022

    5.4 Miles
    172 Calories
    0 Score
    Rides
    5.43 mi in 34:32

  • June 7, 2022

    7.0 Miles
    230 Calories
    0 Score
    Rides
    6.98 mi in 39:26

  • May 31, 2022

    2.0 Miles
    55 Calories
    0 Score
    Rides
    2.03 mi in 11:16

  • March 22, 2022

    5.8 Miles
    203 Calories
    0 Score
    Rides
    2.93 mi in 17:23
    2.91 mi in 13:40

  • March 17, 2022

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:05

  • March 15, 2022

    5.4 Miles
    159 Calories
    0 Score
    Rides
    2.36 mi in 11:46
    2.03 mi in 9:47
    1.02 mi in 4:44

  • March 8, 2022

    3.8 Miles
    122 Calories
    0 Score
    Rides
    2.03 mi in 9:25
    1.75 mi in 9:04
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 44
Ride of the Week: 44

Basic

Expresso Speedway

4:02

1.0 Miles
14.8 MPH
104 Watts
Rolling Thunder

4:44

1.0 Miles
12.9 MPH
91 Watts
Redwood Dash

6:47

1.5 Miles
13.3 MPH
84 Watts
Titan Time

9:04

1.8 Miles
11.6 MPH
98 Watts
Campus Loop

9:25

2.0 Miles
13.0 MPH
89 Watts
Mini Mayhem

9:47

2.0 Miles
12.5 MPH
83 Watts
Evening Bliss

9:24

2.4 Miles
15.0 MPH
124 Watts
Rabbit Run

11:46

2.4 Miles
12.1 MPH
84 Watts
Lost Trail

12:09

2.9 Miles
14.4 MPH
114 Watts
Alpine Splash

14:27

2.9 Miles
12.2 MPH
115 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
139 Watts

Moderate

City Express

20:54

4.5 Miles
13.1 MPH
166 Watts
Dragon Fire

19:28

5.0 Miles
15.4 MPH
126 Watts
Billy Goat Falls

19:30

5.4 Miles
16.4 MPH
182 Watts
Broken Spoke

19:53

5.4 Miles
16.1 MPH
166 Watts
Moody Ambush

20:57

5.4 Miles
15.3 MPH
148 Watts
Ironhorse Rush

21:44

6.0 Miles
16.5 MPH
175 Watts
Quicksilver

22:18

6.3 Miles
17.0 MPH
163 Watts
Farmers Bluff

26:15

6.9 Miles
15.8 MPH
141 Watts
Stump Puller

25:59

6.9 Miles
15.9 MPH
150 Watts
Apple Grinder

24:52

7.0 Miles
16.8 MPH
172 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
186 Watts

Challenging

Ravens Roost

25:16

7.2 Miles
17.1 MPH
186 Watts
Stormy Hollow

25:52

7.4 Miles
17.2 MPH
198 Watts
Odyssey

28:42

7.6 Miles
15.9 MPH
176 Watts
Wicked Workout

29:58

7.9 Miles
15.7 MPH
184 Watts
Oh Mama

30:06

7.9 Miles
15.6 MPH
184 Watts
Rough Rider

29:18

8.4 Miles
17.1 MPH
170 Watts
Falcon Flight

28:53

8.4 Miles
17.4 MPH
181 Watts
Monkey Pass

34:13

9.5 Miles
16.7 MPH
174 Watts
Outlaw Rock

41:59

10.0 Miles
14.2 MPH
154 Watts
Camel Country

39:48

10.0 Miles
15.0 MPH
166 Watts
Drifters Peak

39:01

10.2 Miles
15.5 MPH
174 Watts

Extreme

Thunderball

39:18

10.7 Miles
16.3 MPH
166 Watts
Gut Buster

44:50

11.0 Miles
14.6 MPH
162 Watts
Lost Valley

49:54

11.5 Miles
13.8 MPH
150 Watts
Grape Stomper

45:29

12.2 Miles
16.0 MPH
175 Watts
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