SIMON REGIS
McKinley

All-time

Miles 569
Calories 23,524
Score 0
  • February 16, 2014

    11.4 Miles
    479 Calories
    0 Score
    Rides
    0.58 mi in 4:22
    5.37 mi in 18:39
    1.00 mi in 3:59
    4.42 mi in 14:12
  • February 13, 2014

    6.1 Miles
    241 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    4.06 mi in 13:28
  • February 3, 2014

    11.7 Miles
    482 Calories
    0 Score
    Rides
    0.26 mi in 3:28
    6.98 mi in 23:00
    4.42 mi in 15:00
  • January 29, 2014

    9.1 Miles
    362 Calories
    0 Score
    Rides
    3.00 mi in 10:36
    6.09 mi in 19:11
  • January 27, 2014

    4.1 Miles
    158 Calories
    0 Score
    Rides
    4.06 mi in 13:45
  • January 20, 2014

    4.4 Miles
    181 Calories
    0 Score
    Rides
    4.42 mi in 14:01
  • January 7, 2014

    8.8 Miles
    341 Calories
    0 Score
    Rides
    8.84 mi in 29:07
  • December 30, 2013

    20.5 Miles
    879 Calories
    0 Score
    Rides
    20.02 mi in 1:21:02
    0.46 mi in 3:17
  • December 16, 2013

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:02
  • November 10, 2013

    9.8 Miles
    410 Calories
    0 Score
    Rides
    5.37 mi in 20:00
    4.42 mi in 14:39
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:37

1.0 Miles
22.7 MPH
288 Watts
Campus Loop

6:04

2.0 Miles
20.1 MPH
224 Watts
Mini Mayhem

6:02

2.0 Miles
20.1 MPH
224 Watts
Evening Bliss

7:55

2.4 Miles
17.9 MPH
174 Watts
Rabbit Run

8:08

2.4 Miles
17.4 MPH
163 Watts
Lost Trail

15:47

2.9 Miles
11.1 MPH
71 Watts
Bent Spoke

13:37

4.0 Miles
17.4 MPH
185 Watts
Fruitdale

13:04

4.4 Miles
20.3 MPH
218 Watts

Moderate

Dragon Fire

19:58

5.0 Miles
15.1 MPH
116 Watts
Billy Goat Falls

17:25

5.4 Miles
18.5 MPH
239 Watts
Quicksilver

23:15

6.3 Miles
16.3 MPH
145 Watts
Apple Grinder

23:00

7.0 Miles
18.2 MPH
199 Watts

Extreme

Pyramid Mountain

52:30

13.5 Miles
15.5 MPH
133 Watts
Savage Revenge

1:12:58

20.0 Miles
16.4 MPH
201 Watts