n. charpin

nathalie charpin

40-49

All-time

Miles	299
Calories	12,231
Score	0

nathalie charpin

Keep Cool - Brignoles

40-49

March 13, 2015

3.7 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:33

1

13:33

3.37

14.9

124

128

146

Bent Spoke

0.31 mi in 1:27

0.08

1:27

0.31

12.8

11

105

98
March 6, 2015

4.5 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:52

1

25:52

4.53

10.5

254

140

154
July 18, 2014

7.2 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:19

1

34:19

7.22

12.6

296

120

134
August 26, 2013

5.0 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:25

1

20:25

5

14.7

168

113

140
August 5, 2013

7.0 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:06

1

32:06

6.98

13.0

254

108

142
July 23, 2013

7.2 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:24

1

34:24

7.22

12.6

279

112

136
July 19, 2013

8.4 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:51

1

38:51

8.38

12.9

298

104

141
July 8, 2013

7.7 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:55

1

17:55

4.42

14.8

149

114

130

Apple Grinder

3.25 mi in 15:01

0.46

15:01

3.25

13.0

119

108

132
July 5, 2013

7.0 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:26

1

34:26

6.98

12.2

258

101

145
July 1, 2013

7.4 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 38:04

1

38:04

7.44

11.7

267

93

140

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Coastal Run

13:33

3.4
Miles

15.0
MPH

128
Watts

Coastal Run

13:33

3.4 Miles
15.0 MPH
128 Watts

Fruitdale

17:55

4.4
Miles

14.8
MPH

114
Watts

Fruitdale

17:55

4.4 Miles
14.8 MPH
114 Watts

Moderate

City Express

25:52

4.5
Miles

10.7
MPH

140
Watts

City Express

25:52

4.5 Miles
10.7 MPH
140 Watts

Dragon Fire

20:25

5.0
Miles

14.7
MPH

113
Watts

Dragon Fire

20:25

5.0 Miles
14.7 MPH
113 Watts

Billy Goat Falls

31:37

5.4
Miles

10.2
MPH

106
Watts

Billy Goat Falls

31:37

5.4 Miles
10.2 MPH
106 Watts

Broken Spoke

25:54

5.4
Miles

12.4
MPH

117
Watts

Broken Spoke

25:54

5.4 Miles
12.4 MPH
117 Watts

Moody Ambush

23:43

5.4
Miles

13.6
MPH

120
Watts

Moody Ambush

23:43

5.4 Miles
13.6 MPH
120 Watts

Ironhorse Rush

36:50

6.0
Miles

9.8
MPH

103
Watts

Ironhorse Rush

36:50

6.0 Miles
9.8 MPH
103 Watts

Quicksilver

31:21

6.3
Miles

12.1
MPH

114
Watts

Quicksilver

31:21

6.3 Miles
12.1 MPH
114 Watts

Farmers Bluff

36:12

6.9
Miles

11.5
MPH

105
Watts

Farmers Bluff

36:12

6.9 Miles
11.5 MPH
105 Watts

Stump Puller

30:11

6.9
Miles

13.8
MPH

119
Watts

Stump Puller

30:11

6.9 Miles
13.8 MPH
119 Watts

Apple Grinder

34:26

7.0
Miles

12.2
MPH

101
Watts

Apple Grinder

34:26

7.0 Miles
12.2 MPH
101 Watts

Sunday Afternoon

32:06

7.0
Miles

13.0
MPH

108
Watts

Sunday Afternoon

32:06

7.0 Miles
13.0 MPH
108 Watts

Challenging

Ravens Roost

34:19

7.2
Miles

12.6
MPH

120
Watts

Ravens Roost

34:19

7.2 Miles
12.6 MPH
120 Watts

Stormy Hollow

38:04

7.4
Miles

11.7
MPH

93
Watts

Stormy Hollow

38:04

7.4 Miles
11.7 MPH
93 Watts

Odyssey

45:24

7.6
Miles

10.1
MPH

110
Watts

Odyssey

45:24

7.6 Miles
10.1 MPH
110 Watts

Wicked Workout

44:00

7.9
Miles

10.7
MPH

109
Watts

Wicked Workout

44:00

7.9 Miles
10.7 MPH
109 Watts

Rough Rider

38:57

8.4
Miles

12.9
MPH

107
Watts

Rough Rider

38:57

8.4 Miles
12.9 MPH
107 Watts

Falcon Flight

38:51

8.4
Miles

12.9
MPH

104
Watts

Falcon Flight

38:51

8.4 Miles
12.9 MPH
104 Watts

Monkey Pass

47:49

9.5
Miles

12.1
MPH

99
Watts

Monkey Pass

47:49

9.5 Miles
12.1 MPH
99 Watts

Outlaw Rock

1:00:59

10.0
Miles

9.9
MPH

90
Watts

Outlaw Rock

1:00:59

10.0 Miles
9.9 MPH
90 Watts

Camel Country

55:27

10.0
Miles

10.8
MPH

113
Watts

Camel Country

55:27

10.0 Miles
10.8 MPH
113 Watts

Drifters Peak

1:00:44

10.2
Miles

10.0
MPH

93
Watts

Drifters Peak

1:00:44

10.2 Miles
10.0 MPH
93 Watts

Extreme

Thunderball

1:00:36

10.7
Miles

10.6
MPH

87
Watts

Thunderball

1:00:36

10.7 Miles
10.6 MPH
87 Watts

Lost Valley

1:14:33

11.5
Miles

9.3
MPH

91
Watts

Lost Valley

1:14:33

11.5 Miles
9.3 MPH
91 Watts

Vindicator

1:11:03

12.2
Miles

10.3
MPH

95
Watts

Vindicator

1:11:03

12.2 Miles
10.3 MPH
95 Watts

Grape Stomper

1:06:31

12.2
Miles

11.0
MPH

102
Watts

Grape Stomper

1:06:31

12.2 Miles
11.0 MPH
102 Watts

Pyramid Mountain

1:06:08

13.5
Miles

12.4
MPH

93
Watts

Pyramid Mountain

1:06:08

13.5 Miles
12.4 MPH
93 Watts

Temple Ridge

1:06:44

13.5
Miles

12.2
MPH

92
Watts

Temple Ridge

1:06:44

13.5 Miles
12.2 MPH
92 Watts

All-time

March 13, 2015

3.7 Miles

135 Calories

0 Score

March 6, 2015

4.5 Miles

254 Calories

0 Score

July 18, 2014

7.2 Miles

296 Calories

0 Score

August 26, 2013

5.0 Miles

168 Calories

0 Score

August 5, 2013

7.0 Miles

254 Calories

0 Score

July 23, 2013

7.2 Miles

279 Calories

0 Score

July 19, 2013

8.4 Miles

298 Calories

0 Score

July 8, 2013

7.7 Miles

267 Calories

0 Score

July 5, 2013

7.0 Miles

258 Calories

0 Score

July 1, 2013

7.4 Miles

267 Calories

0 Score

Road

Basic

13:33

17:55

Moderate

25:52

20:25

31:37

25:54

23:43

36:50

31:21

36:12

30:11

34:26

32:06

Challenging

34:19

38:04

45:24

44:00

38:57

38:51

47:49

1:00:59

55:27

1:00:44

Extreme

1:00:36

1:14:33

1:11:03

1:06:31

1:06:08

1:06:44

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker