V. Landaverde

Vanessa Landaverde

30-39

All-time

Miles	454
Calories	13,965
Score	32,360

Vanessa Landaverde

Club de Sport Jean Bouin

30-39

November 9, 2013

4.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 39:14

1

39:14

4.42

6.8

125

29

115
November 6, 2013

4.0 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 30:02

1

30:02

4.01

8.0

127

47

119
November 5, 2013

2.9 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 20:14

1

20:14

2.91

8.6

86

48

105
October 29, 2013

4.4 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:03

1

30:03

4.42

8.8

112

39

99
September 19, 2013

4.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 22:45

1

22:45

2.91

7.7

87

40

126

Redwood Dash

1.50 mi in 9:20

1

9:20

1.5

9.6

37

43

108
May 27, 2013

2.7 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.23 mi in 10:21

0.53

10:21

1.23

7.1

36

35

100

Redwood Dash

1.50 mi in 9:45

1

9:45

1.5

9.2

37

40

102
May 10, 2013

3.0 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:09

2

19:09

3

9.4

80

46

106
May 9, 2013

3.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 17:43

2

17:43

3

10.2

82

53

109
May 7, 2013

2.9 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.94 mi in 17:10

0.89

17:10

2.94

10.3

83

57

117
May 6, 2013

1.9 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.89 mi in 11:05

0.65

11:05

1.89

10.2

52

56

126

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:22

1.0
Miles

13.7
MPH

89
Watts

Expresso Speedway

4:22

1.0 Miles
13.7 MPH
89 Watts

Rolling Thunder

4:43

1.0
Miles

13.1
MPH

86
Watts

Rolling Thunder

4:43

1.0 Miles
13.1 MPH
86 Watts

Redwood Dash

6:27

1.5
Miles

14.0
MPH

91
Watts

Redwood Dash

6:27

1.5 Miles
14.0 MPH
91 Watts

Campus Loop

10:00

2.0
Miles

12.3
MPH

72
Watts

Campus Loop

10:00

2.0 Miles
12.3 MPH
72 Watts

Mini Mayhem

11:57

2.0
Miles

10.6
MPH

65
Watts

Mini Mayhem

11:57

2.0 Miles
10.6 MPH
65 Watts

Evening Bliss

11:27

2.4
Miles

12.6
MPH

84
Watts

Evening Bliss

11:27

2.4 Miles
12.6 MPH
84 Watts

Rabbit Run

11:57

2.4
Miles

12.3
MPH

81
Watts

Rabbit Run

11:57

2.4 Miles
12.3 MPH
81 Watts

Lost Trail

14:44

2.9
Miles

12.1
MPH

77
Watts

Lost Trail

14:44

2.9 Miles
12.1 MPH
77 Watts

Alpine Splash

16:05

2.9
Miles

11.1
MPH

94
Watts

Alpine Splash

16:05

2.9 Miles
11.1 MPH
94 Watts

Coastal Run

17:19

3.4
Miles

11.9
MPH

74
Watts

Coastal Run

17:19

3.4 Miles
11.9 MPH
74 Watts

Bent Spoke

20:10

4.0
Miles

12.1
MPH

89
Watts

Bent Spoke

20:10

4.0 Miles
12.1 MPH
89 Watts

Fruitdale

21:07

4.4
Miles

12.6
MPH

73
Watts

Fruitdale

21:07

4.4 Miles
12.6 MPH
73 Watts

Moderate

City Express

34:14

4.5
Miles

8.2
MPH

87
Watts

City Express

34:14

4.5 Miles
8.2 MPH
87 Watts

Dragon Fire

22:48

5.0
Miles

13.4
MPH

94
Watts

Dragon Fire

22:48

5.0 Miles
13.4 MPH
94 Watts

Billy Goat Falls

34:33

5.4
Miles

9.6
MPH

71
Watts

Billy Goat Falls

34:33

5.4 Miles
9.6 MPH
71 Watts

Broken Spoke

27:05

5.4
Miles

12.1
MPH

96
Watts

Broken Spoke

27:05

5.4 Miles
12.1 MPH
96 Watts

Quicksilver

33:26

6.3
Miles

11.6
MPH

77
Watts

Quicksilver

33:26

6.3 Miles
11.6 MPH
77 Watts

Apple Grinder

36:48

7.0
Miles

11.6
MPH

84
Watts

Apple Grinder

36:48

7.0 Miles
11.6 MPH
84 Watts

All-time

November 9, 2013

4.4 Miles

125 Calories

0 Score

November 6, 2013

4.0 Miles

127 Calories

0 Score

November 5, 2013

2.9 Miles

86 Calories

0 Score

October 29, 2013

4.4 Miles

112 Calories

0 Score

September 19, 2013

4.4 Miles

125 Calories

0 Score

May 27, 2013

2.7 Miles

73 Calories

0 Score

May 10, 2013

3.0 Miles

80 Calories

0 Score

May 9, 2013

3.0 Miles

82 Calories

0 Score

May 7, 2013

2.9 Miles

83 Calories

0 Score

May 6, 2013

1.9 Miles

52 Calories

0 Score

Road

Basic

4:22

4:43

6:27

10:00

11:57

11:27

11:57

14:44

16:05

17:19

20:10

21:07

Moderate

34:14

22:48

34:33

27:05

33:26

36:48

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain