Michael Keith
50-59
Michael Keith
Centurion

All-time

Miles 162
Calories 6,532
Score 0
  • November 7, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 22:23
  • November 2, 2013

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 22:16
  • October 7, 2013

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 23:58
  • July 26, 2013

    8.4 Miles
    346 Calories
    0 Score
    Rides
    8.38 mi in 31:06
  • June 26, 2013

    7.0 Miles
    282 Calories
    0 Score
    Rides
    6.98 mi in 27:13
  • April 9, 2013

    6.3 Miles
    254 Calories
    0 Score
    Rides
    6.33 mi in 23:04
  • April 2, 2013

    7.0 Miles
    288 Calories
    0 Score
    Rides
    6.98 mi in 26:41
  • March 26, 2013

    6.9 Miles
    278 Calories
    0 Score
    Rides
    6.91 mi in 26:01
  • March 16, 2013

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 25:31
  • March 6, 2013

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 23:40
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:20

2.0 Miles
16.5 MPH
149 Watts
Rabbit Run

8:38

2.4 Miles
16.2 MPH
154 Watts
Coastal Run

13:59

3.4 Miles
14.4 MPH
117 Watts
Fruitdale

15:52

4.4 Miles
16.7 MPH
147 Watts

Moderate

Dragon Fire

18:29

5.0 Miles
16.2 MPH
147 Watts
Broken Spoke

20:56

5.4 Miles
15.3 MPH
160 Watts
Moody Ambush

21:32

5.4 Miles
14.9 MPH
146 Watts
Quicksilver

23:04

6.3 Miles
16.4 MPH
160 Watts
Farmers Bluff

25:31

6.9 Miles
16.2 MPH
163 Watts
Stump Puller

26:01

6.9 Miles
15.9 MPH
154 Watts
Sunday Afternoon

26:41

7.0 Miles
15.6 MPH
156 Watts

Challenging

Rough Rider

31:06

8.4 Miles
16.2 MPH
161 Watts