VALERIE VAN DE VYVERE
Keep Cool - Sophia Vallauris
40-49
VALERIE VAN DE VYVERE
Centurion

All-time

Miles 102
Calories 3,517
Score 0

  • December 12, 2014

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:23

  • November 7, 2014

    2.3 Miles
    74 Calories
    0 Score
    Rides
    2.34 mi in 10:13

  • October 30, 2014

    5.7 Miles
    207 Calories
    0 Score
    Rides
    5.73 mi in 26:28

  • May 12, 2014

    8.4 Miles
    302 Calories
    0 Score
    Rides
    8.38 mi in 33:59

  • March 24, 2014

    6.3 Miles
    212 Calories
    0 Score
    Rides
    6.33 mi in 26:55

  • February 11, 2014

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 27:22

  • January 27, 2014

    7.2 Miles
    256 Calories
    0 Score
    Rides
    7.23 mi in 33:24

  • July 1, 2013

    4.8 Miles
    143 Calories
    0 Score
    Rides
    4.78 mi in 19:55

  • June 25, 2013

    5.7 Miles
    198 Calories
    0 Score
    Rides
    5.74 mi in 25:44

  • May 6, 2013

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 12:47
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:06

1.5 Miles
14.7 MPH
99 Watts
Mini Mayhem

8:29

2.0 Miles
14.3 MPH
105 Watts
Evening Bliss

9:35

2.4 Miles
14.7 MPH
115 Watts
Rabbit Run

10:56

2.4 Miles
12.9 MPH
95 Watts
Lost Trail

12:13

2.9 Miles
14.3 MPH
106 Watts
Alpine Splash

12:47

2.9 Miles
13.7 MPH
134 Watts
Coastal Run

15:00

3.4 Miles
13.5 MPH
98 Watts
Fruitdale

18:09

4.4 Miles
14.6 MPH
97 Watts

Moderate

Billy Goat Falls

27:22

5.4 Miles
11.8 MPH
106 Watts
Moody Ambush

24:25

5.4 Miles
13.2 MPH
107 Watts
Ironhorse Rush

27:37

6.0 Miles
13.0 MPH
107 Watts
Quicksilver

26:41

6.3 Miles
14.2 MPH
111 Watts
Apple Grinder

31:50

7.0 Miles
13.2 MPH
106 Watts

Challenging

Rough Rider

33:59

8.4 Miles
14.8 MPH
124 Watts
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