c. thomas

chanelle thomas

20-29

All-time

Miles	67
Calories	2,415
Score	0

chanelle thomas

University of Iowa

20-29

January 5, 2015

3.4 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

35

109

0

Rabbit Run

2.36 mi in 10:07

1

10:07

2.36

14.0

81

109

0
August 7, 2014

4.1 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:44

1

7:44

2.03

15.8

73

136

138

Mini Mayhem

2.03 mi in 7:54

1

7:54

2.03

15.4

74

132

146
May 3, 2014

3.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:47

1

13:47

3.37

14.7

126

129

132
January 23, 2014

7.9 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

51

121

0

Fruitdale

4.42 mi in 17:18

1

17:18

4.42

15.3

151

122

177

Campus Loop

2.03 mi in 7:48

1

7:48

2.03

15.6

73

132

157
January 18, 2014

4.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

86

123

0

Campus Loop

2.03 mi in 7:53

1

7:53

2.03

15.5

74

132

137
September 11, 2013

2.4 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:23

1

9:23

2.36

15.1

87

130

103
August 26, 2013

3.4 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:04

1

14:04

3.37

14.4

119

118

125
January 14, 2013

4.4 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:09

1

10:09

2.36

14.0

82

110

165

Fruitdale

2.00 mi in 8:54

0.45

8:54

2

13.5

67

102

143
December 22, 2012

4.1 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 16:42

2

16:42

4.06

14.6

142

118

151
December 18, 2012

3.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:56

1

13:56

3.37

14.5

123

124

151

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:21

1.0
Miles

14.1
MPH

109
Watts

Rolling Thunder

4:21

1.0 Miles
14.1 MPH
109 Watts

Redwood Dash

5:50

1.5
Miles

15.2
MPH

121
Watts

Redwood Dash

5:50

1.5 Miles
15.2 MPH
121 Watts

Campus Loop

7:44

2.0
Miles

15.7
MPH

136
Watts

Campus Loop

7:44

2.0 Miles
15.7 MPH
136 Watts

Mini Mayhem

7:54

2.0
Miles

15.4
MPH

132
Watts

Mini Mayhem

7:54

2.0 Miles
15.4 MPH
132 Watts

Evening Bliss

9:23

2.4
Miles

15.0
MPH

130
Watts

Evening Bliss

9:23

2.4 Miles
15.0 MPH
130 Watts

Rabbit Run

10:07

2.4
Miles

13.9
MPH

109
Watts

Rabbit Run

10:07

2.4 Miles
13.9 MPH
109 Watts

Lost Trail

12:37

2.9
Miles

13.8
MPH

110
Watts

Lost Trail

12:37

2.9 Miles
13.8 MPH
110 Watts

Coastal Run

13:47

3.4
Miles

14.7
MPH

129
Watts

Coastal Run

13:47

3.4 Miles
14.7 MPH
129 Watts

Fruitdale

17:18

4.4
Miles

15.3
MPH

122
Watts

Fruitdale

17:18

4.4 Miles
15.3 MPH
122 Watts

Moderate

Dragon Fire

24:21

5.0
Miles

12.3
MPH

111
Watts

Dragon Fire

24:21

5.0 Miles
12.3 MPH
111 Watts

All-time

January 5, 2015

3.4 Miles

115 Calories

0 Score

August 7, 2014

4.1 Miles

147 Calories

0 Score

May 3, 2014

3.4 Miles

126 Calories

0 Score

January 23, 2014

7.9 Miles

275 Calories

0 Score

January 18, 2014

4.4 Miles

160 Calories

0 Score

September 11, 2013

2.4 Miles

87 Calories

0 Score

August 26, 2013

3.4 Miles

119 Calories

0 Score

January 14, 2013

4.4 Miles

148 Calories

0 Score

December 22, 2012

4.1 Miles

142 Calories

0 Score

December 18, 2012

3.4 Miles

123 Calories

0 Score

Road

Basic

4:21

5:50

7:44

7:54

9:23

10:07

12:37

13:47

17:18

Moderate

24:21

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain