françois nat
Club de Sport Jean Bouin
50-59
françois nat
Triple Millennium Top 100 Road Warrior

All-time

Miles 3,278
Calories 139,832
Score 2,375

  • February 27, 2016

    20.7 Miles
    978 Calories
    0 Score
    Rides
    0.65 mi in 4:28
    20.02 mi in 1:10:37

  • February 19, 2016

    11.7 Miles
    482 Calories
    0 Score
    Rides
    0.29 mi in 2:22
    6.98 mi in 23:06
    4.42 mi in 14:28

  • February 8, 2016

    10.8 Miles
    494 Calories
    0 Score
    Rides
    1.25 mi in 6:54
    9.54 mi in 29:45

  • January 23, 2016

    14.6 Miles
    595 Calories
    0 Score
    Rides
    0.33 mi in 2:55
    0.33 mi in 2:55
    9.54 mi in 32:22
    4.42 mi in 14:59

  • January 9, 2016

    13.3 Miles
    488 Calories
    0 Score
    Rides
    4.42 mi in 15:27
    8.84 mi in 30:11

  • January 2, 2016

    14.0 Miles
    595 Calories
    0 Score
    Rides
    9.54 mi in 32:09
    4.42 mi in 14:07

  • December 24, 2015

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 13:54

  • December 22, 2015

    8.6 Miles
    355 Calories
    0 Score
    Rides
    0.26 mi in 2:04
    8.38 mi in 27:55

  • December 18, 2015

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:26

  • December 16, 2015

    8.8 Miles
    338 Calories
    0 Score
    Rides
    8.84 mi in 29:16
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:31

1.0 Miles
23.6 MPH
327 Watts
Rolling Thunder

3:13

1.0 Miles
19.1 MPH
204 Watts
Redwood Dash

4:09

1.5 Miles
21.8 MPH
273 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
197 Watts
Rabbit Run

7:12

2.4 Miles
19.6 MPH
224 Watts
Lost Trail

8:37

2.9 Miles
20.3 MPH
247 Watts
Alpine Splash

9:35

2.9 Miles
18.4 MPH
241 Watts
Coastal Run

9:57

3.4 Miles
20.4 MPH
246 Watts
Bent Spoke

12:55

4.0 Miles
18.3 MPH
206 Watts
Fruitdale

11:41

4.4 Miles
22.7 MPH
298 Watts

Moderate

City Express

20:41

4.5 Miles
13.3 MPH
172 Watts
Dragon Fire

15:04

5.0 Miles
19.9 MPH
229 Watts
Billy Goat Falls

18:00

5.4 Miles
17.9 MPH
220 Watts
Broken Spoke

17:39

5.4 Miles
18.1 MPH
209 Watts
Quicksilver

19:13

6.3 Miles
19.8 MPH
230 Watts
Farmers Bluff

20:53

6.9 Miles
19.9 MPH
242 Watts
Stump Puller

20:52

6.9 Miles
19.9 MPH
238 Watts
Apple Grinder

20:28

7.0 Miles
20.4 MPH
268 Watts
Sunday Afternoon

23:14

7.0 Miles
18.0 MPH
201 Watts

Challenging

Ravens Roost

23:01

7.2 Miles
18.8 MPH
228 Watts
Rough Rider

26:44

8.4 Miles
18.8 MPH
205 Watts
Falcon Flight

26:00

8.4 Miles
19.3 MPH
220 Watts
Monkey Pass

29:45

9.5 Miles
19.3 MPH
230 Watts
Drifters Peak

34:39

10.2 Miles
17.5 MPH
225 Watts

Extreme

Lost Valley

40:31

11.5 Miles
17.1 MPH
218 Watts
Pyramid Mountain

44:02

13.5 Miles
18.4 MPH
199 Watts
Temple Ridge

42:43

13.5 Miles
19.0 MPH
217 Watts
Savage Revenge

1:07:27

20.0 Miles
17.8 MPH
221 Watts
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