El hallali Ouissam
Keep Cool - Le Cannet
20-29
El hallali Ouissam
Just Gettin' Started Expressopocalypse Survivor

All-time

Miles 1,634
Calories 43,739
Score 944,419

  • April 27, 2015

    12.9 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.50 mi in 6:42
    8.38 mi in 39:49
    2.03 mi in 9:54

  • April 25, 2015

    24.1 Miles
    894 Calories
    0 Score
    Rides
    0.95 mi in 4:51
    7.60 mi in 44:44
    8.38 mi in 37:41
    7.22 mi in 35:40

  • April 24, 2015

    16.0 Miles
    629 Calories
    0 Score
    Rides
    8.38 mi in 36:08
    7.60 mi in 37:45

  • April 23, 2015

    18.5 Miles
    769 Calories
    0 Score
    Rides
    7.87 mi in 39:14
    10.67 mi in 49:54

  • April 22, 2015

    15.3 Miles
    631 Calories
    0 Score
    Rides
    5.37 mi in 23:17
    2.91 mi in 10:31
    6.98 mi in 27:59

  • April 20, 2015

    28.6 Miles
    1,184 Calories
    0 Score
    Rides
    2.91 mi in 11:33
    13.51 mi in 54:35
    12.18 mi in 47:43

  • April 17, 2015

    9.9 Miles
    395 Calories
    0 Score
    Rides
    1.50 mi in 5:55
    8.38 mi in 30:47

  • April 16, 2015

    25.4 Miles
    1,090 Calories
    0 Score
    Rides
    2.03 mi in 10:09
    7.44 mi in 33:16
    4.42 mi in 15:58
    11.53 mi in 50:06

  • April 15, 2015

    15.0 Miles
    572 Calories
    0 Score
    Rides
    2.36 mi in 10:49
    3.37 mi in 13:09
    2.03 mi in 7:27
    7.22 mi in 30:09

  • April 14, 2015

    11.5 Miles
    530 Calories
    0 Score
    Rides
    11.53 mi in 54:29
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
203 Watts
Rolling Thunder

3:12

1.0 Miles
19.3 MPH
223 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
147 Watts
Campus Loop

10:09

2.0 Miles
12.3 MPH
78 Watts
Mini Mayhem

6:34

2.0 Miles
18.6 MPH
196 Watts
Evening Bliss

10:49

2.4 Miles
13.3 MPH
98 Watts
Lost Trail

10:31

2.9 Miles
16.8 MPH
163 Watts
Alpine Splash

10:20

2.9 Miles
17.1 MPH
224 Watts
Coastal Run

13:09

3.4 Miles
15.6 MPH
135 Watts
Fruitdale

15:58

4.4 Miles
16.8 MPH
145 Watts

Moderate

City Express

24:40

4.5 Miles
11.3 MPH
147 Watts
Billy Goat Falls

23:17

5.4 Miles
13.9 MPH
139 Watts
Broken Spoke

19:36

5.4 Miles
16.6 MPH
176 Watts
Moody Ambush

20:46

5.4 Miles
15.7 MPH
158 Watts
Ironhorse Rush

24:31

6.0 Miles
14.7 MPH
144 Watts
Quicksilver

25:44

6.3 Miles
14.9 MPH
131 Watts
Farmers Bluff

34:26

6.9 Miles
12.4 MPH
99 Watts
Stump Puller

37:02

6.9 Miles
11.5 MPH
83 Watts
Apple Grinder

24:56

7.0 Miles
16.8 MPH
174 Watts
Sunday Afternoon

27:59

7.0 Miles
15.2 MPH
146 Watts

Challenging

Ravens Roost

27:22

7.2 Miles
15.9 MPH
166 Watts
Stormy Hollow

29:38

7.4 Miles
15.1 MPH
159 Watts
Odyssey

31:57

7.6 Miles
14.4 MPH
152 Watts
Wicked Workout

38:23

7.9 Miles
12.4 MPH
138 Watts
Oh Mama

39:14

7.9 Miles
12.2 MPH
123 Watts
Rough Rider

31:25

8.4 Miles
16.0 MPH
153 Watts
Falcon Flight

30:47

8.4 Miles
16.5 MPH
162 Watts
Monkey Pass

39:04

9.5 Miles
14.8 MPH
137 Watts
Outlaw Rock

45:37

10.0 Miles
13.2 MPH
137 Watts
Camel Country

45:32

10.0 Miles
13.3 MPH
140 Watts
Drifters Peak

48:42

10.2 Miles
12.6 MPH
129 Watts

Extreme

Thunderball

41:53

10.7 Miles
15.4 MPH
156 Watts
Gut Buster

48:25

11.0 Miles
13.6 MPH
152 Watts
Lost Valley

50:06

11.5 Miles
13.9 MPH
159 Watts
Vindicator

47:43

12.2 Miles
15.5 MPH
169 Watts
Grape Stomper

52:58

12.2 Miles
13.8 MPH
142 Watts
Pyramid Mountain

54:35

13.5 Miles
15.1 MPH
134 Watts
Temple Ridge

1:01:46

13.5 Miles
13.3 MPH
116 Watts
Ascension

1:36:03

18.3 Miles
11.5 MPH
119 Watts
Savage Revenge

1:32:06

20.0 Miles
13.1 MPH
144 Watts
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